How often should I consume one LeafSide meal?

It’s entirely up to you.  We’ve designed our meals so that just eating one will deliver plenty of plant-based nutrition, at least nine Daily Dozen serving units, from the global bestselling book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Dr. Michael Greger.

Typically our customers lead busy lives and they use LeafSide meals whenever they don’t have time or desire to prepare something, like in the morning before commuting; for lunch during crunch time; or for an easy, satisfying dinner ready in minutes.