Kudo Topic: Better Sleep

There are many reports and comments from WFPB newcomers that their sleep duration and quality improve on a plant-based diet. 😴 Not only does good sleep provide immediate daily benefits, but it can also help lower long-term disease risks, e.g. for heart disease and dementia. 🤓 More about Better Sleep.

All LeafSider Kudos
Elizabeth C.

This is the most delicious food! The variety is amazing. I just started yesterday with two meals, one sweet and one savory. I was amazed that after only one day, I slept uninterrupted all night long. When I woke up, my head was clear and my stomach felt calm. This is the food I have been dreaming of since my decision to adopt the WFPB vegan diet. Thank you so much! Just reordered so I have enough for the entire month 🥰

Better Sleep, Health Benefits, Nutrition, Optimal Health, Plant-Based, Variety, Variety of LeafSide Meals

Elizabeth C.

This is the most delicious food! The variety is amazing. I just started yesterday with two meals, one sweet and one savory. I was amazed that after only one day, I slept uninterrupted all night long. When I woke up, my head was clear and my stomach felt calm. This is the food I have been dreaming of since my decision to adopt the WFPB vegan diet. Thank you so much! Just reordered so I have enough for the entire month 🥰

Better Sleep, Health Benefits, Nutrition, Optimal Health, Plant-Based, Variety, Variety of LeafSide Meals

Mary F.

March 1, 2021

Been using LeafSide for 13 months. Great customer service. It has brought my husband's LDL down 100 points from 250 to 141.

It has normalized his thyroid, he can have full sun exposure without burning, he no longer snores and sleep apnea is gone!

His malignant tumor shrank 85% and he lost 40 lbs too.

Better Sleep, Cancer, Disease Reversal*, Health Benefits, Heart Disease, Optimal Health, Optimal Weight, Weight Loss

Mary F.

March 1, 2021

Been using LeafSide for 13 months. Great customer service. It has brought my husband's LDL down 100 points from 250 to 141.

It has normalized his thyroid, he can have full sun exposure without burning, he no longer snores and sleep apnea is gone!

His malignant tumor shrank 85% and he lost 40 lbs too.

Better Sleep, Cancer, Disease Reversal*, Health Benefits, Heart Disease, Optimal Health, Optimal Weight, Weight Loss

Barbara B.

August 31, 2020

I just tried my first meal, Smoky Pea Soup, yesterday. It was good, not at all watery, which I was afraid it would be.

As someone who struggles with poor sleep, I was able to sleep seven hours in a row last night. If this miracle is due to your food, I’m hooked. 😁

Better Sleep, Delicious Meals, Texture

Barbara B.

August 31, 2020

I just tried my first meal, Smoky Pea Soup, yesterday. It was good, not at all watery, which I was afraid it would be.

As someone who struggles with poor sleep, I was able to sleep seven hours in a row last night. If this miracle is due to your food, I’m hooked. 😁

Better Sleep, Delicious Meals, Texture

Padmaja R.

July 28, 2022

LeafSide meals are the perfect reset for me. I can't deny, that I feel healthier, have more energy, and sleep better. Overall I feel great.

It's much easier to resist binging when food is in front of me. I willingly reach for nuts or veggies with hummus in lieu of the snacks and sweets sitting in the pantry from my previous way of eating.

Better Sleep, Convenience, Health Benefits, Increased Energy, Optimal Health, Transition Success

Padmaja R.

July 28, 2022

LeafSide meals are the perfect reset for me. I can't deny, that I feel healthier, have more energy, and sleep better. Overall I feel great.

It's much easier to resist binging when food is in front of me. I willingly reach for nuts or veggies with hummus in lieu of the snacks and sweets sitting in the pantry from my previous way of eating.

Better Sleep, Convenience, Health Benefits, Increased Energy, Optimal Health, Transition Success