LeafSide 1-Week Meal PlanKudo Topic: Increased Energy
Despite “energy” being a fundamental physical concept like space and time, it’s not easy to measure directly in the human body. Yet every day we all have a subjective sense of our energy levels, which impacts every aspect of life, from mood to alertness to productivity. 🏃♀️ 🤓 More about Increased Energy.
October 12, 2020
I am on my second month of LeafSide meals and am very happy. It's so easy. It's so healthy. It's so versatile. It's so affordable. It makes me feel great, clean, and full of positive energy. I wish I would have found this years ago.
I have 12 pounds of weight to lose, and LeafSide meals help keep me stable and prevent me from binging. I plan to continue. There are many meals to choose from and many ways to prepare them; it'll never be boring.
The Sweet-Bowls are just perfect for breakfast, and for lunches and dinners, the Savory-Bowls and Soups are perfect because they save me so much time and cleaning. Each pack feeds me complete nutrition I know I couldn't figure out for myself. I am grateful for that.
I highly recommend LeafSide because it is the healthiest, most economical way I can feed myself as a Whole Food plant-based dieter. It is a healthy, clean, nutritious food that I feel good about eating. You can't beat the price. The shipping is very fast. The product is never damaged or just thrown together. Their team respectfully puts my orders together.
Each meal pack can be stretched out over four or more meals, depending on what you serve it with. I like to add a little spice to the savory items. I use some of the Smoothies as Sweet-Bowls. Each meal is very versatile. I'm so glad I discovered this service. As an athlete, this has saved my piece of mind.
March 17, 2023
I have gone from diabetic for many years to pre-diabetic last week!
I am loving Dr. Greger's input every day from NutritionFacts.org. I've 55 pounds gone, insulin gone, cholesterol drug, and I am in transition still. I talked to my doctor about LeafSide, and my kids all know about it. I have four kids with 13 grandchildren that are pretty much grown, and so I'm loving what the LeafSide team is doing. Keep up the good work.
I'm loving life. I'm only 82, and I'm doing yoga! I've got my life back. I know what it's like to feel like an old lady. I've been there. And I'm not anymore. I'm a teenager running with my grandkids that are 20 years old, and I'm loving it!
In one week of eating LeafSide meals, I lost 9 pounds, was pain-free, had more energy and mental clarity.
In fact, it was so amazing that I’ve decided that I’m going to make their meals a cornerstone of my healthy, new, plant-based diet lifestyle.
I drive over the road and so I don’t have the ability to really cook and certainly there are not a lot of healthy options for places to stop out on the road. With these meals, all I have to do is heat the water up in my little 12 Volt portable kettle and pour the hot water into the bowl with the meal. Presto! I have a healthy, plant-based, organic meal!
Love, love, love LeafSide!!! 💖
November 18, 2021
Hi LeafSide, I appreciate everything you do for me. 👍 I'm especially appreciative that you let me know a couple days in advance that my order is coming up. It lets me decide if I need the next order immediately or not. My current pattern is to go through one order about every two months, and I'm glad you let me know so I don't overwhelm my kitchen with packets.
I'm also especially appreciative of the recipes you send along, and how each smoothie I make provides at least one meal, and often two.
Since I started my program of dietary improvements, which has included your products, my energy has improved, my focus has improved, and I've lost weight! 💚
Just thought I'd tell you. Our world is much too focused on what is wrong, and I believe deeply that we need to consciously remind ourselves to acknowledge what is right. Well done! Luck and skill to you in all things.
October 12, 2022
This food is amazing! My system has been too acidic. I've been experiencing digestion problems and inflammation. I can feel the difference after eating this food for a few days now! My stomach is no longer bloated, and I was able to get a great workout in without feeling heavy and in my own way. I'm alert and focused, with no brain fog. I feel SOOO much better overall.