LeafSide Nutrition Panels & Ingredient Overview


Here is a quick overview of all the ingredients and Nutrition Facts labels for our meals in one place. C
lick on the name of each recipe to visit the full product page.

Find Nutrition Panels & Ingredients for:

Savory Bowls

Broccoli Cashew Alfredo

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 668
% Daily Value*
Total Fat 32g 40%
Added Oil or Fat 0g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 78g 26%
Dietary Fiber 15g 50%
Total Sugars 9g
Added Sugars 0g
Protein 30g
Vitamin A 1036 IU 21%
Vitamin C 64 mg 106%
Vitamin B12 75 mcg 3125%
Vitamin B6 1.1 mg 55%
Magnesium 221 mg 52%
Selenium 17 mcg 24%
Folate 85 mcg 21%
Zinc 4.5 mg 30%
Calcium 169mg 13%
Iron 7.4mg 42%
Potassium 1080mg 24%
Vitamin D 0.4mcg 2%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic cashews, organic buckwheat noodles, non-GMO soy curls, organic white onions, broccoli, organic tomatoes, white mushrooms, organic flaxseeds, garlic, organic nutritional yeast, carrots, organic porcini mushrooms, sea salt, shallots, organic celery, organic miso, organic mustard seeds, organic lemon, turmeric, organic black pepper, herbs & spices, B12
CONTAINS CASHEWS AND NON-GMO SOYBEANS

Creamy Forest Mushroom

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 595
% Daily Value*
Total Fat 25g 32%
Added Oil or Fat 0g
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 468mg 21%
Total Carbohydrate 73g 25%
Dietary Fiber 19g 64%
Total Sugars 7g
Added Sugars 0g
Protein 29g
Vitamin A 2467 IU 49%
Vitamin C 39 mg 65%
Vitamin B12 75 mcg 3125%
Vitamin B6 7 mg 332%
Magnesium 287 mg 72%
Selenium 17 mcg 25%
Folate 362 mcg 90%
Zinc 6.4 mcg 43%
Calcium 150mg 12%
Iron 10mg 56%
Potassium 990mg 22%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic cashews, organic oats, lentils, organic quinoa, organic nutritional yeast, organic sunflower seeds, organic hemp seeds, peas, organic flaxseeds, organic crimini mushrooms, organic white onions, organic kale, organic porcini mushrooms, organic lemon, organic spinach, organic smoked paprika, garlic, organic miso, organic rosemary, turmeric, organic black pepper, organic mustard seeds, organic fennel, herbs & spices, B12
CONTAINS CASHEWS AND HEMP SEEDS

Lentil Tomato Pasta

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 570
% Daily Value*
Total Fat 7g 9%
Added Oil or Fat 0g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 99g 33%
Dietary Fiber 23g 77%
Total Sugars 22g
Added Sugars 0g
Protein 29g
Vitamin A 6992 IU 140%
Vitamin C 180 mg 302%
Vitamin B12 75 mcg 3125%
Vitamin B6 .5 mg 28%
Magnesium 91 mg 22%
Selenium 8 mcg 10%
Folate 215 mcg 54%
Zinc 1 mg 8%
Calcium 247mg 19%
Iron 12mg 67%
Potassium 1709mg 38%
Vitamin D 0.7mcg 4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic chickpea penne, organic tomatoes, lentils, organic white onions, great northern beans, organic red bell peppers, white mushrooms, broccoli, organic spinach, garlic, organic flaxseeds, dates, sea salt, organic porcini mushrooms, organic miso, turmeric, organic black pepper, organic mustard seeds, organic cayenne pepper, herbs & spices, B12

Madras Curry

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 616
% Daily Value*
Total Fat 15g 19%
Added Oil or Fat 0g
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 96g 32%
Dietary Fiber 21g 70%
Total Sugars 19g
Added Sugars 0g
Protein 30g
Vitamin A 5093 IU 102%
Vitamin C 126 mg 209%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.85 mg 42%
Magnesium 328 mg 82%
Selenium 7.2 mcg 10%
Folate 174 mcg 43%
Zinc 4.15 mcg 27%
Calcium 220mg 17%
Iron 6.93mg 39%
Potassium 2103mg 46%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: garbanzo beans, quinoa, organic tomatoes, organic hemp seeds, peas, white potatoes, curry, organic kale, dates, organic white onions, organic red chilies, sea salt, organic miso, organic cumin, organic smoked paprika, organic ginger, organic fennel, organic mustard seeds, kaffir lime, turmeric, organic black pepper, B12
CONTAINS HEMP SEEDS

Tex Mex

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 620
% Daily Value*
Total Fat 15g 19%
Added Oil or Fat 0g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 24%
Total Carbohydrate 98g 33%
Dietary Fiber 21g 70%
Total Sugars 20g
Added Sugars 0g
Protein 25g
Vitamin A 6192 IU 124%
Vitamin C 101 mg 168%
Vitamin B12 75 mcg 3125%
Vitamin B6 1 mg 51%
Magnesium 546 mg 137%
Selenium 15 mcg 21%
Folate 203 mcg 51%
Zinc 3.6 mcg 24%
Calcium 230mg 18%
Iron 10.1mg 57%
Potassium 1040mg 23%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic black beans, organic bulgur, organic corn grits, organic tomatoes, organic oats, organic cashews, organic sunflower seeds, organic pepitas, organic white onions, organic flaxseeds, garbanzo beans, organic kale, organic mangoes, garlic, peas, organic sweet potatoes, organic beets, sea salt, organic cumin, organic smoked paprika, organic porcini mushrooms, organic fennel, green onions, organic miso, organic black pepper, organic mustard seeds, turmeric, organic nutritional yeast, organic red chilies, organic chipotle, organic lemon, herbs & spices, B12
CONTAINS CASHEWS AND WHEAT

Pesto & Peppers Pasta

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 492
% Daily Value*
Total Fat 19g 24%
Added Oil or Fat 0g
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 334mg 15%
Total Carbohydrate 65g 22%
Dietary Fiber 16.4g 55%
Total Sugars 11.2g
Added Sugars 0g
Protein 24.2g
Vitamin A 2370 IU 47.4%
Vitamin C 165 mg 274.81%
Vitamin B12 75 mcg 3125%
Vitamin B6 2.6 mg 130.9%
Magnesium 232 mg 57.9%
Selenium 7.3 mcg 10.5%
Folate 372 mcg 92.9%
Zinc 4.1 mg 27.5%
Calcium 248.3mg 20%
Iron 9.8mg 55%
Potassium 1348mg 30%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic chickpea rotini, pistachios, organic tomatoes, red & yellow bell peppers, garlic, peas, organic basil, organic hemp seeds, organic nutritional yeast, organic lemon, sea salt, organic miso, organic black pepper, herbs & spices, B12
CONTAINS PISTACHIOS AND HEMP SEEDS

Thai Veggie Noodle

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 375
% Daily Value*
Total Fat 13g 17%
Added Oil or Fat 0g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 17%
Total Carbohydrate 53g 18%
Dietary Fiber 15g 50%
Total Sugars 15g
Added Sugars 0g
Protein 16g
Vitamin A 7243 IU 145%
Vitamin C 131 mg 219%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.66 mg 33%
Magnesium 152 mg 38%
Selenium 4.5 mcg 6%
Folate 121 mcg 30%
Zinc 2 mcg 13%
Calcium 126mg 10%
Iron 4mg 23%
Potassium 912mg 20%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic pea vermicelli, non-GMO soy curls, organic hemp seeds, cauliflower, green beans, savoy cabbage, organic sesame seeds, organic carrots, shallots, dates, red bell peppers, organic coconut, garlic, organic tomatoes, ginger, curry, lime, organic miso, sea salt, organic cumin, organic mustard seeds, organic green chilies, herbs & spices, B12
CONTAINS HEMP SEEDS AND NON-GMO SOYBEANS

Sweet Bowls

Apple Cinnamon Crunch

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 570
% Daily Value*
Total Fat 24g 30%
Added Oil or Fat 0g
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 1%
Total Carbohydrate 86g 29%
Dietary Fiber 16g 54%
Total Sugars 38g
Added Sugars 0g
Protein 12.5g
Vitamin A 48.5 IU 1%
Vitamin C 325 mg 542%
Vitamin B12 75 mcg 3125%
Vitamin B6 .22 mg 11%
Magnesium 129 mg 32%
Selenium 10 mcg 15%
Folate 33 mcg 8%
Zinc 2 mcg 14%
Calcium 150mg 12%
Iron 3.7mg 21%
Potassium 737mg 17%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic oats, organic almonds, organic apples, dates, organic currants, organic macadamia nuts, bananas, organic quinoa, organic strawberries, organic lucuma, organic Ceylon cinnamon, organic chia seeds, organic flaxseeds, organic ginger, raw vanilla, organic lemon, herbs & spices, B12
CONTAINS MACADAMIA NUTS AND ALMONDS  

Berry Medley

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 515
% Daily Value*
Total Fat 16g 20%
Added Oil or Fat 0g
Saturated Fat 1.65g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.2mg 2%
Total Carbohydrate 88g 30%
Dietary Fiber 15.7g 53%
Total Sugars 41g
Added Sugars 0g
Protein 13g
Vitamin A 2517 IU 50%
Vitamin C 71 mg 118%
Vitamin B12 75 mcg 3125%
Vitamin B6 .47 mg 24%
Magnesium 163 mg 41%
Selenium 14 mcg 20%
Folate 115 mcg 29%
Zinc 2.9 mcg 19%
Calcium 157mg 13%
Iron 5.3mg 30%
Potassium 1099mg 24%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic oats, bananas, organic walnuts, organic currants, organic wild blueberries, organic cherries, organic flaxseeds, organic strawberries, blackberries, dates, organic quinoa, organic spinach, organic lemon, organic beets, organic porcini mushrooms, organic kale, turmeric, organic black pepper, organic Ceylon cinnamon, organic mustard seeds, herbs & spices, B12
CONTAINS WALNUTS

Cacao Raspberry

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 580
% Daily Value*
Total Fat 21g 27%
Added Oil or Fat 0g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 1%
Total Carbohydrate 92g 31%
Dietary Fiber 18g 60%
Total Sugars 33g
Added Sugars 0g
Protein 12.5g
Vitamin A 420 IU 8%
Vitamin C 44 mg 73%
Vitamin B12 75 mcg 3125%
Vitamin B6 .3 mg 17%
Magnesium 135 mg 34%
Selenium 11 mcg 16%
Folate 51 mcg 12.7%
Zinc 3 mcg 20%
Calcium 136mg 11%
Iron 4.4mg 25%
Potassium 789mg 18%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic oats, dates, organic pecans, bananas, organic raspberries, organic quinoa, organic almonds, organic cacao, organic chia seeds, organic strawberries, organic flaxseeds, organic Ceylon cinnamon, organic kale, raw vanilla, organic cardamom, organic mustard seeds, coconut, B12
CONTAINS PECANS AND ALMONDS

Goji Peach Paradise

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 412
% Daily Value*
Total Fat 7.4g 10%
Added Oil or Fat 0g
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 3%
Total Carbohydrate 82g 28%
Dietary Fiber 13.6g 46%
Total Sugars 40.3g
Added Sugars 0g
Protein 10.6g
Vitamin A 4408 IU 88.2%
Vitamin C 10 mg 16.6%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.1 mg 4.5%
Magnesium 77 mg 19.5%
Selenium 11 mcg 15.3%
Folate 13 mcg 3.2%
Zinc 1.6 mg 10.7%
Calcium 10mg 1%
Iron 4.5mg 25%
Potassium 705mg 16%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic oats, organic dates, organic peaches, organic goji berries, organic coconut, organic apricots, organic quinoa, organic chia seeds, garbanzo beans, organic ginger, raw vanilla, organic lemon, lime, B12

Soups

Black Bean Chunky Tomato

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 490
% Daily Value*
Total Fat 12g 15%
Added Oil or Fat 0g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 21%
Total Carbohydrate 70g 24%
Dietary Fiber 22g 74%
Total Sugars 17g
Added Sugars 0g
Protein 22g
Vitamin A 8734 IU 175%
Vitamin C 59 mg 98%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.3 mg 15%
Magnesium 721 mg 180%
Selenium 15 mcg 21%
Folate 280 mcg 70%
Zinc 1.7 mg 11%
Calcium 160mg 13%
Iron 7.3mg 41%
Potassium 960mg 21%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic black beans, organic tomatoes, organic walnuts, organic quinoa, organic carrots, organic white onions, green onions, organic flaxseeds, garlic, organic kale, organic porcini mushrooms, organic pumpkin, sea salt, organic smoked paprika, organic cumin, organic miso, turmeric, organic black pepper, organic chipotle, lime, herbs & spices, B12
CONTAINS WALNUTS

Creamy Potato Leek

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 340
% Daily Value*
Total Fat 3.0g 4%
Added Oil or Fat 0g
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 15%
Total Carbohydrate 67g 23%
Dietary Fiber 18g 60%
Total Sugars 8g
Added Sugars 0g
Protein 14g
Vitamin A 3777 IU 76%
Vitamin C 148 mg 247%
Vitamin B12 75 mcg 3125%
Vitamin B6 1.3 mg 65%
Magnesium 480 mg 120%
Selenium 15 mcg 22%
Folate 192 mcg 48%
Zinc 2.3 mg 15%
Calcium 188mg 15%
Iron 6.7mg 38%
Potassium 1963mg 43%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: white potatoes, organic white onions, cauliflower, garbanzo beans, leeks, green onions, carrots, garlic, organic hemp seeds, organic celery, organic rosemary, sea salt, organic lemon, turmeric, organic black pepper, organic miso, herbs & spices, B12
CONTAINS HEMP SEEDS

Smoky Pea

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 500
% Daily Value*
Total Fat 12g 15%
Added Oil or Fat 0g
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 22%
Total Carbohydrate 82g 28%
Dietary Fiber 23g 77%
Total Sugars 27g
Added Sugars 0g
Protein 20g
Vitamin A 20577 IU 412%
Vitamin C 111 mg 185%
Vitamin B12 75 mcg 3125%
Vitamin B6 1.08 mg 54%
Magnesium 257 mg 64%
Selenium 11 mcg 16%
Folate 191 mcg 48%
Zinc 4 mg 27%
Calcium 200mg 16%
Iron 7.3mg 41%
Potassium 1570mg 35%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: peas, carrots, organic sweet potatoes, white potatoes, organic walnuts, organic white onions, organic quinoa, organic oats, organic sunflower seeds, organic smoked paprika, organic flaxseeds, organic celery, garlic, sea salt, organic miso, organic lemon, turmeric, organic black pepper, organic chipotle, herbs & spices, B12
CONTAINS WALNUTS

Golden Garlic Bean

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 484
% Daily Value*
Total Fat 13g 17%
Added Oil or Fat 0g
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 73g 25%
Dietary Fiber 21g 70%
Total Sugars 14g
Added Sugars 0g
Protein 20.5g
Vitamin A 16232 IU 325%
Vitamin C 56 mg 94%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.7 mg 35%
Magnesium 166 mg 42%
Selenium 14 mcg 20%
Folate 80 mcg 20%
Zinc 2.8 mg 18%
Calcium 176mg 14%
Iron 7.9mg 44%
Potassium 1170.9mg 26%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: navy beans, organic cashews, carrots, organic white onions, organic quinoa, garlic, organic kale, organic tomatoes, organic crimini mushrooms, organic celery, organic miso, sea salt, organic lemon, red bell peppers, turmeric, organic black pepper, organic rosemary, organic mustard seeds, organic cayenne pepper, herbs & spices, B12
CONTAINS CASHEWS

Sweet Potato Dal

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 606
% Daily Value*
Total Fat 12g 15%
Added Oil or Fat 0g
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 106g 36%
Dietary Fiber 22g 74%
Total Sugars 16g
Added Sugars 0g
Protein 23.6g
Vitamin A 27449 IU 548%
Vitamin C 93 mg 155%
Vitamin B12 150 mcg 2502%
Vitamin B6 0.94 mg 47%
Magnesium 199 mg 50%
Selenium 12 mcg 17%
Folate 326 mcg 81%
Zinc 4 mg 27%
Calcium 242mg 19%
Iron 9.5mg 53%
Potassium 1754mg 39%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: lentils, sweet potatoes, fonio, organic cashews, organic tomatoes, organic flaxseeds, organic kale, green onions, organic white onions, curry, garlic, organic miso, sea salt, organic cumin, organic ginger, organic mustard seeds, lime, turmeric, organic black pepper, jalapenos, herbs & spices, B12
CONTAINS CASHEWS

Smoothies

Cacao Cherry

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 572
% Daily Value*
Total Fat 23g 29%
Added Oil or Fat 0g
Saturated Fat 5.21g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72mg 4%
Total Carbohydrate 86g 29%
Dietary Fiber 20g 67%
Total Sugars 43g
Added Sugars 0g
Protein 15g
Vitamin A 5988 IU 120%
Vitamin C 93 mg 155%
Vitamin B12 75 mcg 3125%
Vitamin B6 .42 mg 21%
Magnesium 170 mg 43%
Selenium 55 mcg 79%
Folate 112 mcg 28%
Zinc 2.4 mcg 16%
Calcium 158mg 13%
Iron 5mg 28%
Potassium 1175mg 26%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic dates, organic cherries, bananas, organic walnuts, organic cacao nibs, black beans, organic oats, organic flaxseeds, peas, organic sweet potatoes, organic Brazil nut, organic kale, organic spinach, organic camu camu, organic Ceylon cinnamon, broccoli, turmeric, organic mustard seeds, raw vanilla, organic black pepper, coconut, B12
CONTAINS WALNUTS AND BRAZIL NUTS

Green Grail

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 410
% Daily Value*
Total Fat 14g 18%
Added Oil or Fat 0g
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 67g 23%
Dietary Fiber 15.6g 52%
Total Sugars 36g
Added Sugars 0g
Protein 11g
Vitamin A 5581 IU 112%
Vitamin C 279 mg 465%
Vitamin B12 75 mcg 3125%
Vitamin B6 .55 mg 27.5%
Magnesium 183 mg 46%
Selenium 54 mcg 78%
Folate 171 mcg 43%
Zinc 2.4 mcg 16%
Calcium 170mg 14%
Iron 5mg 28%
Potassium 1198mg 27%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic raisins, bananas, organic walnuts, organic apples, organic oats, organic flaxseeds, organic strawberries, organic spinach, organic hemp seeds, organic lucuma, blackberries, peas, organic kale, organic raspberries, organic Brazil nut, organic lemon, organic amla, lime, turmeric, organic mustard seeds, organic black pepper, B12
CONTAINS WALNUTS, BRAZIL NUTS AND HEMP SEEDS

Kale Krush

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 456
% Daily Value*
Total Fat 15g 19%
Added Oil or Fat 0g
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 2%
Total Carbohydrate 77g 26%
Dietary Fiber 15g 50%
Total Sugars 40g
Added Sugars 0g
Protein 11g
Vitamin A 4535 IU 91%
Vitamin C 64 mg 107%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.4 mg 20%
Magnesium 108 mg 27%
Selenium 54 mcg 77%
Folate 86 mcg 21%
Zinc 1.7 mcg 11%
Calcium 131mg 11%
Iron 3mg 17%
Potassium 744mg 17%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic dates, bananas, organic walnuts, organic wild blueberries, organic flaxseeds, organic oats, black beans, organic mangoes, organic kale, peas, organic sweet potatoes, organic cacao nibs, organic Brazil nut, broccoli, organic amla, turmeric, raw vanilla, organic lemon, organic mustard seeds, organic ginger, organic black pepper, organic coconut, B12
CONTAINS WALNUTS AND BRAZIL NUTS

Mint Chip

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 568
% Daily Value*
Total Fat 25g 32%
Added Oil or Fat 0g
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 2%
Total Carbohydrate 84g 29%
Dietary Fiber 23g 77%
Total Sugars 34g
Added Sugars 0g
Protein 15g
Vitamin A 2835 IU 57%
Vitamin C 47 mg 78%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.45 mg 23%
Magnesium 206 mg 51%
Selenium 75 mcg 106%
Folate 109 mcg 27%
Zinc 2.8 mcg 19%
Calcium 210mg 17%
Iron 5mg 28%
Potassium 996mg 22%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic dates, organic cacao nibs, bananas, organic almonds, organic oats, organic flaxseeds, great northern beans, organic peppermint, peas, organic hemp seeds, organic Brazil nut, organic kale, organic lucuma, organic collard greens, organic chlorella, raw vanilla, broccoli, organic mustard seeds, organic coconut, B12
CONTAINS ALMONDS, BRAZIL NUTS AND HEMP SEEDS

Super Berry

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 379
% Daily Value*
Total Fat 12g 15%
Added Oil or Fat 0g
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 63g 21%
Dietary Fiber 15g 50%
Total Sugars 33g
Added Sugars 0g
Protein 12g
Vitamin A 4727 IU 94.5%
Vitamin C 74 mg 123%
Vitamin B12 75 mcg 3125%
Vitamin B6 .5 mg 24%
Magnesium 138 mg 35%
Selenium 54 mcg 77%
Folate 112 mcg 28%
Zinc 2.2 mcg 15%
Calcium 181mg 14%
Iron 4.8mg 27%
Potassium 1044mg 23%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: bananas, organic cherries, organic wild blueberries, black beans, organic walnuts, organic oats, organic flaxseeds, blackberries, organic sweet potatoes, peas, organic Brazil nut, organic beets, organic kale, organic lemon, organic spinach, broccoli, turmeric, organic mustard seeds, organic black pepper, B12
CONTAINS WALNUTS AND BRAZIL NUTS  

Tropical Bliss

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 374
% Daily Value*
Total Fat 5g 7%
Added Oil or Fat 0g
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 78g 26%
Dietary Fiber 12g 40%
Total Sugars 53g
Added Sugars 0g
Protein 7g
Vitamin A 1794 IU 36%
Vitamin C 185 mg 308%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.6 mg 27%
Magnesium 118 mg 30%
Selenium 4 mcg 6%
Folate 76 mcg 19%
Zinc 1.2 mcg 7.9%
Calcium 136mg 11%
Iron 3.7mg 21%
Potassium 1072mg 24%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: bananas, organic pineapples, dragon fruits, oranges, organic flaxseeds, great northern beans, organic oats, guavas, organic beets, passion fruits, organic kale, broccoli, organic sweet potatoes, organic amla, turmeric, organic mustard seeds, organic black pepper, B12

Vanilla Cinn-sation

LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories 515
% Daily Value*
Total Fat 19.4g 25%
Added Oil or Fat 0g
Saturated Fat 2.2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 82.9g 28%
Dietary Fiber 15g 50%
Total Sugars 43g
Added Sugars 0g
Protein 10.7g
Vitamin A 64.6 IU 1.3%
Vitamin C 61 mg 102%
Vitamin B12 75 mcg 3125%
Vitamin B6 0.6 mg 28.5%
Magnesium 130 mg 33%
Selenium 56 mcg 81%
Folate 98 mcg 25%
Zinc 2.5 mg 16.7%
Calcium 94mg 8%
Iron 2.9mg 17%
Potassium 955mg 21%
Vitamin D 0mcg 0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic dates, organic oats, bananas, organic pecans, organic raisins, cauliflower, organic flaxseeds, organic Brazil nut, organic maca, organic Ceylon cinnamon, raw vanilla, organic cardamom, organic nutmeg, organic coconut, B12
CONTAINS PECANS AND BRAZIL NUTS