Creamy
Avocado-Stuffed Tacos
1 Tex-Mex savory bowl + 6 ingredients
Makes 6-8 Tacos
PREP TIME: 15 minutes • COOK TIME: 5 minutes
Gather ‘round the table for a major upgrade on taco Tuesday! Warm corn tortillas packed with nutrients from beans, grains, & spices are topped with as much crunchy cabbage & creamy avocado as you’d like. Plan a fiesta with these tasty tacos, and break out the salsa – both the sauce & the dance – because this meal is a celebration for your taste buds!
Ingredients
1 LeafSide Tex-Mex savory bowl
1 sliced red or green cabbage
2 avocados
1 can pinto beans (15 oz.) (recommend unsalted)
6-8 tortillas
salsa of choice (as desired)
pepitas (recommend raw & unsalted) (as desired)
Recommended BrandsTools Needed:
Microwave
Directions:
- Prepare LeafSide’s Tex-Mex savory bowl as directed.
- While the meal steeps, thinly slice cabbage (or use pre-sliced packaged cabbage) & slice avocados.
- Heat beans in microwave.
- Warm tortillas wrapped in damp paper towels in microwave for 20-30 seconds each side.
- Fill tortillas with Tex-Mex, beans, avocados, cabbage. Sprinkle with pepitas & serve with salsa if desired.
Other suggested fillings: baked sweet potatoes, green onions, tomatoes, bell peppers, jalapeno, zucchini, yellow squash, quinoa, black beans.
Tip:
Turn these ingredients into a bowl by simply adding your favorite grain or potatoes.
Take a Chill-Pepita
An increasing number of studies show that plant-based diets can significantly improve our moods. Pepitas, in particular, can naturally boost serotonin levels in your brain, the hormone associated with well-being and happiness. ⁵ They’re also rich in zinc, a mineral that’s essential for our immune systems to fully function. Try them as a snack, or if available, as a spread!
Reference: https://nutritionfacts.org/video/the-best-way-to-boost-serotonin/
Want more recipe ideas that add variety and value to your LeafSide meals?