LeafSide 1-Week Meal Plan🌎 Let’s Veg Out! 🌱 To celebrate Earth Day, we’re pausing and reflecting on humanity, and our relationship to this blue-green jewel 🌎 that’s home for us all, spinning in the vastness of space. We humans are now so impactful on the planet, affecting so many ecosystems everywhere, that scientists have proposed a new geological […]
Embarking on a vegan lifestyle is more than a trend; it’s a powerful choice that enhances personal well-being, safeguards our animal friends , and champions Mother Earth!
It’s Dr. Greger’s third book in the series he started with How Not to Die in 2015, and How Not to Diet in 2019. Now in 2023, he addresses an age-old question and desire: How Not to Age (HNTA) .
Delve into the fascinating history of World Vegan Day, learn how to skillfully avoid the 2 major downsides of a vegan diet, and explore 8 unique and fun ways to commemorate this special occasion.
Explore the wonders of Blue Zones, understand the life-changing benefits of a plant-based diet, and see how LeafSide’s offerings are your gateway to adhering to the revered dietary guidelines of these regions. Embrace a life of vitality and wellness with LeafSide, and step into your own Blue Zone!
How to Get the Sun’s Infrared Light to Recharge Subcellular Melatonin, While Avoiding UV Nothing New Under the Sun… One More Life-changing Tip…
May Your April Be Zen 😌🧘♀️ “I am an old man and have known a great many troubles, but most of them never happened.” — Mark Twain April is National Stress Awareness Month, started in 1992. Like most people, you’re probably past awareness, and just want stress-free ways to manage it, right? 😁 Before […]
It’s Dr. Greger’s third book in the series he started with How Not to Die in 2015, and How Not to Diet in 2019. Now in 2023, he addresses an age-old question and desire: How Not to Age (HNTA) .
International bestselling author Dr. Michael Greger’s got a new masterwork coming out in December 2023! It’s the third book in the series that was started with How Not to Die in 2015, and How Not to Diet in 2019; and now in 2023, he addresses an age-old (pun intended) question and desire: How Not to Age (HNTA for brevity).
Our team’s favorite Q1 2023 content on whole vegan, plant-based nutrition, health, & wellness — from all over the Internet!
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