LeafSide 1-Week Meal PlanKudo Topic: Optimal Weight
One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.
January 27, 2022
I'm a huge fan of the LeafSide meals and I want my patients to find easy ways to be healthier. They have so many reasons that they cannot exercise due to physical ailment or time, but when I tell them I lost 43 lbs without exercising one extra minute per week: it was alllll diet! I have not found any easier way to eat healthy than having LeafSide meals delivered to my door and adding boiled water for 10 minutes.
True revolution for good health and weight loss!
April 26, 2023
I've been vegan for 6 years, but most of that time was a combination of vegan junk food and eating healthy sometimes (but not WFPB). In January 2023, I started eating more WFPB without Leafside, and then in February, I started using the LeafSide meals. On the weekends, I indulge a bit more, so I'm new to WFPB eating and I'm guessing that eating more hyperpalatable foods on the weekends doesn't help with acclimating my taste buds. I do love the results that I'm seeing with Leafside, though, as I've lost weight!
October 5, 2023
I have been eating these for the past few months. Some aren't my cup of tea, but I have plenty of favorites too! They are filling so I feel less need to snack between meals and I have lost weight. I don't feel sluggish at the end of the day either
January 12, 2021
We're on our sixth month in and love LeafSide meals. I lost 50 pounds eating at least one of these a day.