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Kudo Topic: Weight Loss
One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.
Lynn T.
April 1, 2020
My hubby and I have been plant based for almost 10 years. We’re both in our mid 50’s. When we started, there weren’t a lot of vegan “fast food” options or “junk food”. Gradually, almost without thinking, we’ve replaced a lot of our food with very crummy food - vegan, yes. Whole food? Nope. So we’ve gained some weight, and, more importantly, our cholesterol has gone up and our blood has changed for the worse. Then, miraculously, our doctor recommends LeafSide. Btw: we live and travel full time on a boat so getting wfpb has been an issue anyway!
After just two weeks of both of us eating LeafSide, we feel like a million bucks! We’ve lost weight and our energy is higher. The LeafSide meals are so nutritionally dense that we feel full quicker and stay full longer.
LeafSide has been, literally, a life saver for both of us. We feel so grateful to have this option! Thanks, LeafSide, for providing such an incredible service to plant based eaters!
Lynn T.
April 1, 2020
My hubby and I have been plant based for almost 10 years. We’re both in our mid 50’s. When we started, there weren’t a lot of vegan “fast food” options or “junk food”. Gradually, almost without thinking, we’ve replaced a lot of our food with very crummy food - vegan, yes. Whole food? Nope. So we’ve gained some weight, and, more importantly, our cholesterol has gone up and our blood has changed for the worse. Then, miraculously, our doctor recommends LeafSide. Btw: we live and travel full time on a boat so getting wfpb has been an issue anyway!
After just two weeks of both of us eating LeafSide, we feel like a million bucks! We’ve lost weight and our energy is higher. The LeafSide meals are so nutritionally dense that we feel full quicker and stay full longer.
LeafSide has been, literally, a life saver for both of us. We feel so grateful to have this option! Thanks, LeafSide, for providing such an incredible service to plant based eaters!
Rosemarie G.
January 28, 2022
After over a year, I lost 30lbs and reduced my cholesterol by simply by eating LeafSide Meals or oatmeal for breakfast.
Before I tried LeafSide I was a border line diabetic with high cholesterol and stage 2 fatty liver disease.
The LeafSide meals taste Amazing!!
I spent $350 and it lasted a month and a half. Think about it for a min.... How much do You spend a month on groceries?
This is a nutritionally dense meal that you don't need to add ANYTHING to it but hot water 💗
It's So Complete and Easy and it Actually Tastes GOOD.
The other thing is it's also Really Filling!! I used to be able to eat a whole pizza by my self (seriously) but 1 of these will fill me up. My first order lasted me a month and a half because there were times I could only eat half of it because I felt full. I am not kidding!!
I just placed another order and I am excited and checking every day for the tracking #! Plus, my Grandkids love the smoothies.
The Customer Service is great also. I called with for help skipping a month last year and they really helped with everything.
Rosemarie G.
January 28, 2022
After over a year, I lost 30lbs and reduced my cholesterol by simply by eating LeafSide Meals or oatmeal for breakfast.
Before I tried LeafSide I was a border line diabetic with high cholesterol and stage 2 fatty liver disease.
The LeafSide meals taste Amazing!!
I spent $350 and it lasted a month and a half. Think about it for a min.... How much do You spend a month on groceries?
This is a nutritionally dense meal that you don't need to add ANYTHING to it but hot water 💗
It's So Complete and Easy and it Actually Tastes GOOD.
The other thing is it's also Really Filling!! I used to be able to eat a whole pizza by my self (seriously) but 1 of these will fill me up. My first order lasted me a month and a half because there were times I could only eat half of it because I felt full. I am not kidding!!
I just placed another order and I am excited and checking every day for the tracking #! Plus, my Grandkids love the smoothies.
The Customer Service is great also. I called with for help skipping a month last year and they really helped with everything.
Vahan T.
January 19, 2022
I've been coming back from several health problems. Obesity was one problem but I also had 2 stokes in June 2021, constipation, no energy and had to use a cane to walk.
Then a friend told me about LeafSide and I tried it. Then the amazing customer service started: They confirmed my order, gave me every step, they packaged the food & sent it, they let me know that the package was coming and when it arrived. Then they followed up and made sure everything was ok. I feel appreciated & loved by them!!
Best things! In 3 months, I Lost 37 lbs, no cane, can't wait to live life everyday and my exercise has improved. I now ride a stationary bike for an hour a day! LeafSide fulfilled an important requirement for good health - eat good - live longer and enjoy every minute! 🌿💪
Thank you Leafside! Keep up the great work.
Vahan T.
January 19, 2022
I've been coming back from several health problems. Obesity was one problem but I also had 2 stokes in June 2021, constipation, no energy and had to use a cane to walk.
Then a friend told me about LeafSide and I tried it. Then the amazing customer service started: They confirmed my order, gave me every step, they packaged the food & sent it, they let me know that the package was coming and when it arrived. Then they followed up and made sure everything was ok. I feel appreciated & loved by them!!
Best things! In 3 months, I Lost 37 lbs, no cane, can't wait to live life everyday and my exercise has improved. I now ride a stationary bike for an hour a day! LeafSide fulfilled an important requirement for good health - eat good - live longer and enjoy every minute! 🌿💪
Thank you Leafside! Keep up the great work.
Eric W.
November 18, 2021
Hi LeafSide, I appreciate everything you do for me. 👍 I'm especially appreciative that you let me know a couple days in advance that my order is coming up. It lets me decide if I need the next order immediately or not. My current pattern is to go through one order about every two months, and I'm glad you let me know so I don't overwhelm my kitchen with packets.
I'm also especially appreciative of the recipes you send along, and how each smoothie I make provides at least one meal, and often two.
Since I started my program of dietary improvements, which has included your products, my energy has improved, my focus has improved, and I've lost weight! 💚
Just thought I'd tell you. Our world is much too focused on what is wrong, and I believe deeply that we need to consciously remind ourselves to acknowledge what is right. Well done! Luck and skill to you in all things.
Eric W.
November 18, 2021
Hi LeafSide, I appreciate everything you do for me. 👍 I'm especially appreciative that you let me know a couple days in advance that my order is coming up. It lets me decide if I need the next order immediately or not. My current pattern is to go through one order about every two months, and I'm glad you let me know so I don't overwhelm my kitchen with packets.
I'm also especially appreciative of the recipes you send along, and how each smoothie I make provides at least one meal, and often two.
Since I started my program of dietary improvements, which has included your products, my energy has improved, my focus has improved, and I've lost weight! 💚
Just thought I'd tell you. Our world is much too focused on what is wrong, and I believe deeply that we need to consciously remind ourselves to acknowledge what is right. Well done! Luck and skill to you in all things.
Linda P.
May 3, 2021
The LeafSide meals are part of my plan to save my sanity while eating healthily, and reducing our weight & cholesterol. ✅ Cooking vegan from scratch is very time consuming!
These are definitely at least two meals per packet, even more based on some of the Meal-Mod ideas and extensions included on the LeafSide website. So far my husband can't tell that I've been extending the LeafSide meals, and so far he hasn't been able to tell or hasn't seemed to care that they are vegan or vegetarian, THEY ARE THAT TASTY! 😋 I can see stretching the meals further by adding grains & veggies or protein. We do add some seasoning of our own. We have mostly tried the savory menu.
I'm also adding the savings of no shopping, schlepping, slicing, dicing, or planning. My brain is fried & I'm tired of it all. This plan is a lifesaver. 🛟 I might start cooking, again, and I might not. For now, LeafSide will be filling in the gaps.
Linda P.
May 3, 2021
The LeafSide meals are part of my plan to save my sanity while eating healthily, and reducing our weight & cholesterol. ✅ Cooking vegan from scratch is very time consuming!
These are definitely at least two meals per packet, even more based on some of the Meal-Mod ideas and extensions included on the LeafSide website. So far my husband can't tell that I've been extending the LeafSide meals, and so far he hasn't been able to tell or hasn't seemed to care that they are vegan or vegetarian, THEY ARE THAT TASTY! 😋 I can see stretching the meals further by adding grains & veggies or protein. We do add some seasoning of our own. We have mostly tried the savory menu.
I'm also adding the savings of no shopping, schlepping, slicing, dicing, or planning. My brain is fried & I'm tired of it all. This plan is a lifesaver. 🛟 I might start cooking, again, and I might not. For now, LeafSide will be filling in the gaps.