What type of Vitamin B12 is used in the meals?

Thanks for your question! We use powdered cyanocobalamin in our meals since we follow Dr. Greger’s guidelines. He says on his Nutrition Facts blog and videos to use cyanocobalamin since it’s the most thoroughly tested form of B12.

Here is his most recent infographic for vitamin B12 recommendations, wherein LeafSide is honorably mentioned under the Healthiest Food Sources section:

https://nutritionfacts.org/2021/10/05/updated-vitamin-b12-recommendations-infographic/