After 37+ combined years of living a plant-based lifestyle and helping others do it too, we’ve learned that the #1 reason many people aren’t successful with a whole foods plant-based diet, is that they don’t have the expertise, time, and energy to do everything themselves.
LeafSide meals solve this with 3 compelling advantages versus doing it yourself:
- No Work — We’ve removed all the hours of reading about nutrition, shopping, ingredient micro-management, cutting, washing, and cleaning — so you get the amazing health benefits of eating whole plant-based superfoods, without any real effort.
- Complete Nutrition — We stay abreast of the latest and most credible nutrition science per the Daily Dozen food guidelines from Dr. Michael Greger’s global bestseller, How Not To Die. Any one LeafSide meal eaten on its own gives you at least 9 Daily Dozen servings. With just two LeafSide meals, one savory and one sweet, you’ll eat all 18 recommended Daily Dozen servings, of the best foods known to science.
- No Compromise — We’ve gotten so used to trade-offs in food, we expect convenient foods to be unhealthy, and healthy food to take a lot of time or cost a lot. No more! With LeafSide meals, you get complete, 100% whole foods plant-based meals with organic ingredients, ready in minutes with almost no effort, and easily stored and moved to wherever and whenever you’re hungry.
We’re long-time DIY/cooks ourselves, and there are still many times when we’re short on time or energy to make something healthy to eat, e.g. after an intense workout, or during or after a long workday. Traveling is another context where a shelf-stable LeafSide savory-bowl or stir-bowl comes in very handy.