Kudo Topic: Longevity

The evidence from Blue Zones diets being 95-100% WFPB, and epidemiology studies with large plant-based groups living disease-free longer, makes the high-level case for greater longevity from WFPB eating (on average). ⏳ 🤓 More about Longevity.

All LeafSider Kudos
Marilyn C.

March 17, 2023

I have gone from diabetic for many years to pre-diabetic last week!

I am loving Dr. Greger's input every day from NutritionFacts.org. I've 55 pounds gone, insulin gone, cholesterol drug, and I am in transition still. I talked to my doctor about LeafSide, and my kids all know about it. I have four kids with 13 grandchildren that are pretty much grown, and so I'm loving what the LeafSide team is doing. Keep up the good work.

I'm loving life. I'm only 82, and I'm doing yoga! I've got my life back. I know what it's like to feel like an old lady. I've been there. And I'm not anymore. I'm a teenager running with my grandkids that are 20 years old, and I'm loving it!

Diabetes/Blood Sugar, Disease Reversal*, Dr. Greger, Increased Energy, Longevity, Nutrition, Optimal Weight, Weight Loss
Staci S.

October 26, 2020

Wow! When I bought my farm, I went from a metropolitan area where clean eats were easy to come by to a rural area where there are 3 pizzerias, two bars and a "grocery store" apparently owned by Little Debbie... Working 7 days a week, 14 hours a day, there was no time to find, let alone prepare whole foods. Despite a physical job and long hours I gained weight, looked 10 years older and felt like absolute garbage. I was desperately searching for a solution that wouldn't make me have to get a second mortgage, then I found Leafside.

Every single thing have tried has been amazing! I'm feeling better, losing weight and cravings are going to the wayside. I'm spending less than I was on the take out that was killing me. I highly recommend! Thanks!!

Convenience, Delicious Meals, Easy, Food Insecurity/Desert, Longevity, Optimal Weight, Shelf Life, Weight Loss
Nebby K.

December 20, 2021

😔 In the grief of my husband dying, I have had no emotional or mental ability to prepare food for myself for over a year, and had been surviving on prepackaged junk food. My health started to seriously decline.

🙏 The LeafSide meals are providing me with healthy "fast food" and I honestly think they may actually save my life.

Convenience, Easy, Health Benefits, Improved Mood, Longevity, Prevent Disease, Transition Success
Bob B.

April 4, 2022

I've been eating LeafSide meals for at least a year now.

I struggled with getting enough iron and all of the LeafSide meals are full of iron. I eat a Sweet-Bowl probably 5 days out of the week. I fully support this company and the ingredients they use! If you're looking for a no-brainer "reset" just order a box and in a week you'll feel like a new person!

Convenience, Easy, Longevity, Nutrition, Optimal Weight, Weight Loss
Thomas G.

October 19, 2022

I want to thank LeafSide for all their hard work with their meal selections and everything. I've been eating their meals quite regularly and I feel they have saved my life. I'm at 72 and I feel like a completely different person moving forward!

General Love, Health Benefits, Longevity, Optimal Health, Variety, Variety of LeafSide Meals