Kudo Topic: Optimal Weight

One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.

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Beverly W.

April 7, 2023

Here is my presentation on LeafSide meals to the WLS-Weight Loss Sustainability (WFPB) group. Thanks for your help, LeafSide!:
https://www.facebook.com/groups/288830018479627/permalink/1145696359459651/?mibextid=q5o4bk

Optimal Weight, Weight Loss
Vahan T.

October 7, 2022

Thank you so much, LeafSide!! I'm down to 194 lbs. This is the first time I've been under 200 lbs since I was 13 years old. I turned my doctor onto your meals, too. Keep the goodies coming!

Optimal Weight, Weight Loss
Vahan T.

November 18, 2021

Thank you!
Losing weight! Feeling good!
Take care all. Keep up the great work!! 👍

Improved Mood, Optimal Weight, Weight Loss
Emily G.

April 5, 2022

I have lost weight on these meals 🥰

Optimal Weight, Weight Loss
Roberta S.

February 21, 2022

This is so delicious... I have really been enjoying them. I feel good, and I've even lost a little bit of weight.

Delicious Meals, Improved Mood, Optimal Weight, Weight Loss