At LeafSide, food safety always comes first. This includes careful monitoring for arsenic in rice, which is a topic that’s drawn attention from scientists and health-conscious consumers alike. What is Arsenic and Why is it in Rice? Arsenic is a naturally occurring element in the earth’s crust. It’s present in soil, water, and air, which […]
Exercise comes in at number 12 on Dr. Greger’s Daily Dozen checklist — last but certainly not least, with overwhelming evidence for its health benefits. Daily movement, for example, is shared by all Blue Zones 🌎 peoples having top longevity. And here’s the good news: it doesn’t take a gym, getting wiped out, expensive equipment, personal […]


