Thank you for your interest in LeafSide! At this time, all of our meals except the Creamy Potato Leek soup, Goji Peach Paradise sweet bowl, Lentil Tomato Pasta, Madras Curry, Thai Veggie Noodle, and Tropical Bliss smoothie include nuts because we follow Dr. Greger’s Daily Dozen guidelines.
Please click here to learn more about why we include nuts: https://www.goleafside.com/faq/single-faq/what-why-fat-in-leafside-meals/
Additionally, this recent article by Dr. Joel Fuhrman is helpful to learn more about the benefits of eating nuts and seeds: https://www.drfuhrman.com/elearning/eat-to-live-blog/168/the-attack-against-nuts-and-seeds-getting-nuttier-all-the-time
That said, we may offer nut-free recipes in the future as we continue to grow and expand our offerings. You’ll find the ingredients and nutritional information for all LeafSide products here: https://help.goleafside.com/article/6-where-can-i-see-the-nutrition-information
If you have an allergy to nuts, please note that we cannot guarantee no cross-contamination since we do use nuts in our kitchen.
Let us know if you have additional questions, and we hope to see you on the LeafSide!