Kudo Topic: Health Benefits

🤓 More about the Health Benefits of a plant-based diet.

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Stefanie K.

July 21, 2022

I've been eating LeafSide for around a year and attempted to recreate these meals myself. I am a great cook and have been a vegan for years, but I could not recreate the abundant ingredients in each pack for the value that LeafSide offers.

I was spending an insane amount of time and money at the store picking up ingredients, as well as the time I had to spend preparing the recipes. In a matter of a week and a half of eating 2 LeafSide meals a day, my skin is back to looking clear and fresh, my gut health is in its prime condition, and my energy has skyrocketed.

One thing is for sure, I will never be caught without LeafSide again! The subscription model gives me one less thing to worry about and the nutritious meals just show up at my doorstep. Thank you LeafSide for making a busy and fulfilling life possible while keeping my body healthy and happy! I 100% RECOMMEND IT!

Gut Health, Health Benefits, Improved Attractiveness, Improved Skin, Increased Energy, Time Saver, Variety, Variety of Ingredients
John P.

I love these meals! I have a busy schedule and these meals not only give me the nutrition I need as a plant based athlete, but also free up a lot of time in meal prep. I am an ultra distance cyclist and I have a huge race in June 2020 called the Race Across the West. It is a 930 mile race with a 3-1/2 day time limit. It starts in Oceanside CA, through Arizona, Utah and finishing in Durango, CO. It is one of the toughest ultra races in the world.

I am using the race as a fundraiser for Feeding America and to use it to bring awareness of proper nutrition through whole food plant based diet. I am a two-time cancer survivor and was diagnosed with rheumatoid arthritis about 7 years ago. At the time of my RA diagnosis, I ate a lot of fast food, and processed food.

It was taking a lot of medications to control inflammation and other chronic medical conditions. I transitioned to a whole food plant based diet 6 years ago and my whole life has changed! I am completely off all medications and now doing ultra distance cycling races of 400 plus miles.

One of the things I love so much about LeafSide meals is that I can take them with me on the road and use them to fuel me before, during and after the races when I am not at home. I am insured that I will have good 100 percent plant-based meals when I travel. I love your meals!!!

Athletic Boost, Cancer, Convenience, Disease Reversal*, Health Benefits, Optimal Health, Transition Success, Travel Ready
Louis N.

August 5, 2021

I enjoy LeafSide meals daily. My cholesterol is looking great and my bloodwork improved a ton!

Nine months after starting LeafSide and eating a lot of salads, my cholesterol and A1C plummeted.

LeafSide meals are EXCELLENT! I really have a good rhythm with both breakfast bowls and lunch bowls.

I am able to use half the meal during the day, and reduce calories, yet get the high nutrient content.....they are delicious and I love that they store well in the fridge and taste great even after I re-heat.

Convenience, Delicious Meals, Diabetes/Blood Sugar, Disease Reversal*, Health Benefits, Heart Disease, Optimal Health, Transition Success
Mary F.

March 1, 2021

Been using LeafSide for 13 months. Great customer service. It has brought my husband's LDL down 100 points from 250 to 141.

It has normalized his thyroid, he can have full sun exposure without burning, he no longer snores and sleep apnea is gone!

His malignant tumor shrank 85% and he lost 40 lbs too.

Better Sleep, Disease Reversal*, Health Benefits, Optimal Health, Optimal Weight, Weight Loss
Elizabeth C.

This is the most delicious food! The variety is amazing. I just started yesterday with two meals, one sweet and one savory. I was amazed that after only one day, I slept uninterrupted all night long. When I woke up, my head was clear and my stomach felt calm. This is the food I have been dreaming of since my decision to adopt the WFPB vegan diet. Thank you so much! Just reordered so I have enough for the entire month 🥰

Better Sleep, Health Benefits, Nutrition, Optimal Health, Plant-Based, Variety, Variety of LeafSide Meals