Kudo Topic: Weight Loss

One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.

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Vahan T.

November 18, 2021

Thank you!
Losing weight! Feeling good!
Take care all. Keep up the great work!! 👍

Improved Mood, Optimal Weight, Weight Loss
Emily G.

April 5, 2022

I have lost weight on these meals 🥰

Optimal Weight, Weight Loss
Roberta S.

February 21, 2022

This is so delicious... I have really been enjoying them. I feel good, and I've even lost a little bit of weight.

Delicious Meals, Improved Mood, Optimal Weight, Weight Loss
Natalie M.

December 20, 2021

I’m obsessed with Dr. Greger and nutrition, but I am a lazy, lousy cook. Thanks for making it possible for me to eat healthy without the effort!

I have finally tried all of your meals, and I love them! I can’t thank you enough for how much you have improved my life.

I have about 20 pounds to lose, and I finally found the meal plan to help me achieve it. Keep up the great work, Leafside!

Convenience, Easy, General Love, Optimal Weight, Weight Loss
Aubrey R.

April 4, 2023

Definitely the best solution to eating WFPB. Lost 20lbs with some work at the gym. Took a break and gained it back yuck! But that’s cause I stopped eating WFPB.

Nutrition, Optimal Weight, Vegan, Weight Loss