Kudo Topic: Weight Loss

One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.

Aubrey R.

April 4, 2023

Definitely the best solution to eating WFPB. Lost 20lbs with some work at the gym. Took a break and gained it back yuck! But that’s cause I stopped eating WFPB.

Robert A.

March 1, 2023

These do taste really good, but better when you can make your own. Great when busy. Definitely get leaner eating plant based and have more energy.

Joyce R.

May 17, 2023

Thank you so much... I was just getting all freaked out, because I need my Smoothies. I'm getting fat again. *laughs*