LeafSide 1-Week Meal PlanKudo Topic: Weight Loss
One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.
April 1, 2020
My hubby and I have been plant based for almost 10 years. We’re both in our mid 50’s. When we started, there weren’t a lot of vegan “fast food” options or “junk food”. Gradually, almost without thinking, we’ve replaced a lot of our food with very crummy food - vegan, yes. Whole food? Nope. So we’ve gained some weight, and, more importantly, our cholesterol has gone up and our blood has changed for the worse. Then, miraculously, our doctor recommends LeafSide. Btw: we live and travel full time on a boat so getting wfpb has been an issue anyway!
After just two weeks of both of us eating LeafSide, we feel like a million bucks! We’ve lost weight and our energy is higher. The LeafSide meals are so nutritionally dense that we feel full quicker and stay full longer.
LeafSide has been, literally, a life saver for both of us. We feel so grateful to have this option! Thanks, LeafSide, for providing such an incredible service to plant based eaters!
January 28, 2022
After over a year, I lost 30lbs and reduced my cholesterol by simply by eating LeafSide Meals or oatmeal for breakfast.
Before I tried LeafSide I was a border line diabetic with high cholesterol and stage 2 fatty liver disease.
The LeafSide meals taste Amazing!!
I spent $350 and it lasted a month and a half. Think about it for a min.... How much do You spend a month on groceries?
This is a nutritionally dense meal that you don't need to add ANYTHING to it but hot water 💗
It's So Complete and Easy and it Actually Tastes GOOD.
The other thing is it's also Really Filling!! I used to be able to eat a whole pizza by my self (seriously) but 1 of these will fill me up. My first order lasted me a month and a half because there were times I could only eat half of it because I felt full. I am not kidding!!
I just placed another order and I am excited and checking every day for the tracking #! Plus, my Grandkids love the smoothies.
The Customer Service is great also. I called with for help skipping a month last year and they really helped with everything.
July 29, 2022
WFPB saved my life, and the literature behind Dr. Greger's Daily Dozen made this lifestyle make sense.
LeafSide made it easy to follow Dr. Greger's approach.If you're a busy person and need a super quick and yummy way to eat your Daily Dozen, I highly recommend LeafSide's meals. I have lost 10lbs since ordering my first LeafSide delivery. 💖
March 19, 2021
We're getting through our first LeafSide box. We don't feel as hungry as we used to, and we have more energy, no bloating, and we’re losing weight. 👍 The meals are packed with all kinds of nutrients.
Sometimes we first do things like saute extra veggies (fresh or frozen), potatoes, onions, etc., and one LeafSide meal turns into two. It also thickens it up, and adds more texture. We love experimenting that way. And very easy on time, money and dishes! ✅ Definitely will order again.
September 2, 2022
I am stunned. 😲 I just had my very first LeafSide bowl and I'm full! They're delicious! No wonder the meals taste so complex with 32 whole food ingredients in one recipe.
I'm thrilled I'll finally be able to live WFPB consistently and effortlessly. This is the best money I've ever spent. ✅ I have every bit of confidence that I will achieve my weight loss goals by the end of the year. Thank you so much, LeafSide team!