How do I prepare the meals?

The majority of our ingredients are freeze-dried, which maximizes the nutrition and keeps the ingredients safe to consume without adding any unnatural preservatives. 

To prepare our sweet & savory bowls and soups, you simply add boiling water, stir, and wait the amount of time specified on each package. Our smoothies are blended with water (or plant milk if you prefer) in a high-speed blender using 800 watts or more. 

Preparation instructions can be found by clicking on each meal at this link:

Category: Frequently Asked Questions
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