LeafSide 1-Week Meal PlanKudo Topic: Athletic Boost
More and more world-class, elite-level athletes are using plant-based diets to help their performance and recovery. 🏅 Science is discovering and confirming what some incredible athletes have known for a while: you need the best fuel for a powerhouse performance. 🤓 More about Athletic Boost.
April 26, 2023
Go LeafSide! Thank you so much for helping this whole food plant-based marathoner complete my Boston Marathon #9 and Marathon #62. Just before Boston, I ran the Tokyo Marathon and the San Diego Half Marathon—my half marathon #84. With 4 marathons in 7 weeks, I need that whole food plant nutrition for speedy recovery. When I’m not preparing delicious meals from Dr. Greger’s How Not to Die cookbook, I’m grateful for LeafSide's wonderfully nutritious meals. They are perfect for traveling to do marathons around the world. Your customer service is amazing. Shout out to the awesome LeafSide team member who helped me today! 🥰
March 5, 2023
I have to tell you that I've gotten two meals out of everything but the Smoothies. As a 61-year-old female who exercises a lot, I find them to be so filling that I can only eat half. The Smoothies I've tried so far are incredibly delicious, and I do finish them! Portion control is important with anything you eat, in my opinion.
January 28, 2022
I have been ordering Leafide meals for about a year now and I am a big fan of all their work! I have taken LeafSide meals backpacking and am now using them as healthy quick meals as I prepare for a marathon. I am reaching my 30th year and this will be my first ever marathon, and knowing I can get home after a long training run and eat a nutritious, filling meal in 10 minutes is a blessing.
I am also a massage therapist and I am running a marathon for the Massage Therapy Foundation. The Running for Research fundraiser is their biggest event of the year and allows them to fund scientific research, educational resources, and community service projects for massage therapy.
I truly believe it is because of the ease and deliciousness of Leafside meals that my body hasn't totally revolted against me! And it is massage and massage research that the Massage Therapy Foundation provides that gives me my purpose and ability to help others feel good in their bodies, so bringing the two together feels right.
Thank you for all your hard work, LeafSide!
April 19, 2021
I love how I feel after eating LeafSide meals. These meals coupled with my daily workouts have transformed my body.
November 9, 2022
LeafSide meals are extraordinary. I plan to use these onmy next long trek. Nutrition is unparelleled to my knowledge. 👏👏👏