Kudo Topic: Weight Loss

One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.

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Natalie L.

June 13, 2021

So far I have had two Savory-Bowls and two Sweet-Bowls in three days. Changed nothing else. Dropped 3 pounds!! Totally unexpected!

Optimal Weight, Weight Loss
Bryan S.

March 2, 2021

I had the Broccoli Cashew Alfredo and I figured out that if I followed the instructions, but doubled the soaking time to 20 mins, they tasted even better!

I am about 60% of the way through my first box now and doing great. Everything tastes good and I am losing weight even though I am close to reaching my calorie limit each day. All the meals are super filling and even though my cravings to snack haven't gone away, I am honestly too full most of the time and I just skip the snack.

Delicious Meals, Filling/Satiety, Optimal Weight, Value & Quality, Weight Loss
Sil B.

February 8, 2021

I went all in ordered eight packs of all six different Savory-Bowls and I am eating two of those a day. I have been a junk food vegan for a long time and have severe swelling and weight issues. So far I loved the Sweet Potato Dal Soup, and the Lentil Tomato Pasta Savory-Bowl. The Thai Veggie Noodle Savory-Bowl I squeezed some fresh lime on it before serving. I did order SOS-free to follow Esselstyn's program. My goal is to lose 180lbs and really just get healthy. I am on no meds at all and blood tests from a few years ago (and 60lbs ago) were surprising good. I am hopeful my issues are all weight related.

Thanks Leafside, I'll be putting in another large order near the end of the month and this time I am going to do half Smoothies and half Savory meals. At 60, I am hoping this is my last time on the rollercoaster. Peace!

Delicious Meals, Favorite Meal, Nutrition, Optimal Weight, SOS-Free, Transition Success, Weight Loss
Dedra L.

January 27, 2022

I'm a huge fan of the LeafSide meals and I want my patients to find easy ways to be healthier. They have so many reasons that they cannot exercise due to physical ailment or time, but when I tell them I lost 43 lbs without exercising one extra minute per week: it was alllll diet! I have not found any easier way to eat healthy than having LeafSide meals delivered to my door and adding boiled water for 10 minutes.

Convenience, Nutrition, Optimal Weight, Weight Loss
Glenn V.

True revolution for good health and weight loss!

Health Benefits, Optimal Weight, Weight Loss