LeafSide 1-Week Meal PlanKudo Topic: Optimal Weight
One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.
March 15, 2021
Crystal's story (on LeafSide's website) is very inspiring, because I have some of the same issues.
I have many health issues: heart failure, high blood pressure, and diabetes worries. They run in my family and being African American, am more prone to this condition. I've also had a heart attack, and a bypass, and most recently a stroke! I struggle to be healthy: Here it is very hard to do a lot of prep or cooking. I'm familiar with vegetarian and vegan diet, I've always preferred veganism because cheese and milk makes me sick. I think I'm lactose sensitive plus I don't want to ingest food meant for baby cows. 🐮 And I've seen films about what happens to animals used for meat, it 's disgusting!
I'm living in an independent senior facility, but the food is very bad — even the vegetarian options they offer are still full of cheese, fat, and salt, and too many desserts. I live in a small room with my own bathroom, a microwave, and fridge, but no kitchen — which makes meal prep very difficult. And having to wash dishes in the bathroom is no fun.
So your food has been a godsend for me: Easy to prepare, tasty, and no animals harmed! 💚 I also need to watch my weight, especially being disabled and having to use a walker when I can, and a wheelchair. You don't want to be overweight trying to get around on these devices. They are already for me hard to use, It takes a lot of energy! And I am no spring chicken!!
I like the videos too with very helpful information on additional things you can add to the dishes and hints on prep. And things to use for prep!!
Thank you so much for making this available to the public!!
February 8, 2022
For those of us going on to a health reset, these multi-ingredient, multi-spiced meals are quick and delicious. I’ve tried almost all the dishes and have reordered my favorite 12 a 3rd time. FINALLY a painless and flavorful way to regulate one’s optimum weight. ✅ Clever concept!!
March 28, 2023
I’m currently eating Leafside for many of my meals and I’m losing weight with a sedentary lifestyle and no exercise. Plus, it can last you 2 meals if you refrigerate the leftovers 🙂
June 13, 2021
So far I have had two Savory-Bowls and two Sweet-Bowls in three days. Changed nothing else. Dropped 3 pounds!! Totally unexpected!
December 14, 2021
I have been using LeafSide for about six months; I love it because of the nutritional value. And it's easy for me, I just add hot water and stir, it couldn’t be easier. But the most important facor is the taste, it tastes delicious! 😋
Give it a try, it's a good company, and very helpful if you have any questions. Also great for weight control and good health. I don’t mean to be repeating myself, but I really don’t do this very often for any companies; this one deserves my attention. So give it a try, and good luck.