LeafSide 1-Week Meal PlanKudo Topic: Nutrition
🤓 More about Plant-Based Nutrition & Health Benefits. or see our LeafSider FAQs 🔍
January 8, 2025
I want to take a moment and thank you for your amazing meals! My husband and I have been whole food plant-based for some time, and with him being a physician, we are thrilled there is an option for great nutrition, ascribing to the science presented in How Not to Die by Dr. Michael Greger.
We travel frequently, which makes truly healthy, balanced meals on the go really difficult.
LeafSide has completely transformed our lives, making busy week nights or travel days a breeze! We are in the best shape of our lives at 60 with optimal BP, cholesterol, and weight, and Leafside is a huge part of making our “healthspan" equal our lifespan. Thank you, thank you, thank you! Keep up the great work!
March 9, 2020
I started ordering LeafSide in 2018 and their concept is great! 🙌🏼
I have my favorite LeafSide bags stored in the glove compartment of my car, in my carry-on bag, in my suitcase for longer stays, and in my desk drawer. They are my insurance policy that I can always have something WFPB and filling to eat, no matter what my schedule is or where I am. 🌱🥗🌿
As long as I can get some hot water and a bowl, I can have a good meal. 🍲😋
I recommend LeafSide to all my friends who say they don’t have enough time to prepare healthy food and to my friends who travel a lot. 🚗✈️
June 21, 2022
I'm not much of a cook but I'm a great assembler!
LeafSide meals are easy & quick and I have the peace of mind knowing that I'm getting all the plant-strong nutrition that I need plus delicious taste.
I add some extra veggies like chopped red pepper, mushrooms, & tomatoes, and spinach. I usually add some extra soy curls too since one doctored-up packet makes 2 satisfying meals for me - my lunches.
I'm using some smoothies for light, early dinners in the summer. I follow Dr. Greger and it's comforting to know that he approves LeafSide's nutrient requirements.
When I visit family and friends I always take a couple of meals with me so that I can still have my plant-strong food. I appreciate LeafSide, their company and mission, and their service.
February 1, 2020
These LeafSide meals are seriously life changing!! 🌟
I travel very often for my job and eating WFPB can be challenging in airports and at hotel rooms without a kitchen (or the time to go to the store and try to cook with a microwave). 💼🌍
The price per meal really isn’t bad when you consider how much healthier this is compared to food delivery. I’m hooked!! 💚
The Berry Medley Sweet-Bowl is a delicious, oatmeal breakfast! 🍓🍇🥣 In the airport, I was starving and packed my travel bowl and one meal in my carry-on, went to a coffee shop and asked for hot water (free) and made it right there in the airport! I poured the hot water in the bowl, added the meal, stirred and let sit for 7-10 minutes. BAM! Meal ready. 🔥 (Side note - The Starbucks grande cup is about 2 cups of water!) The oatmeal bowl is enough for two people. 👥
Also, I contacted the company and asked if I could get my meals earlier due to a last minute work trip that was booked. They suggested to order the meals 1-1.5 weeks before you need it. I ordered and needed my meals within 5 days. I asked if I could pay for expedited shipping and customer service looked into it for me. They said it was a nominal fee, and I got my meals 1 day before I flew out!! 📦✈️
I am SO impressed with their customer service. Very quick to respond, professional, and took care of me! I’m sold on LeafSide! 💯💚
March 17, 2023
I have gone from diabetic for many years to pre-diabetic last week!
I am loving Dr. Greger's input every day from NutritionFacts.org. I've 55 pounds gone, insulin gone, cholesterol drug, and I am in transition still. I talked to my doctor about LeafSide, and my kids all know about it. I have four kids with 13 grandchildren that are pretty much grown, and so I'm loving what the LeafSide team is doing. Keep up the good work.
I'm loving life. I'm only 82, and I'm doing yoga! I've got my life back. I know what it's like to feel like an old lady. I've been there. And I'm not anymore. I'm a teenager running with my grandkids that are 20 years old, and I'm loving it!