LeafSide 1-Week Meal PlanHere at LeafSide, our priority is ensuring the safety of the foods you love. We closely monitor a variety of food safety factors, including the presence of heavy metals like arsenic. First things first: Some facts about arsenic. It is a naturally occurring element in the Earth’s crust. It’s in the soil, the water, and […]
Here is one LeafSider’s garden of boxes growing squashes and melons: Due to the durability and reseal seam on our pouches, you may consider using these for your bulk bin finds at the grocery store. Our team frequently reuses these for storing unused portions of avocado or other fruits and veggies! We recommend submerging the […]
Thanks for your question! We use powdered cyanocobalamin in our meals since we follow Dr. Greger’s guidelines. He says on his Nutrition Facts blog and videos to use cyanocobalamin since it’s the most thoroughly tested form of B12. Here is his most recent infographic for vitamin B12 recommendations, wherein LeafSide is honorably mentioned under the Healthiest […]
Thank you for your interest in LeafSide! At this time, we are available only in the United States. Unfortunately, shipping costs prohibit us from sending our products to other countries. Typically, a carrier charges $65 USD minimum (there’s no extra fee from us) and there may be additional customs/taxes on top of that. We hope […]
Thanks for your question! You can easily access the most up-to-date ingredient & nutrition information for LeafSide meals, right from your smartphone by scanning the QR code to see an up-to-date nutrition panel, along with which ingredients are currently organic vs conventional for each meal. How it works: Open your smartphone camera. Point it at the […]
Thanks for your question! At this time, we only accept PayPal and credit cards as methods of payment. Because USDA requires that SNAP-authorized retailers must have at least 3 out of 4 staple food categories (vegetables or fruits; dairy products; meat, poultry, or fish; breads or cereal), we do not fit the full criterion as […]
Thank you for your question! The majority of our LeafSiders are too busy to cook every day, but they still appreciate and want to get the benefits of eating healthy meals. Some of our LeafSiders eat 2-3 of our meals a day. The number of meals you choose to eat per day is up to […]
Thanks for your interest in LeafSide! Our meals are free of refined and processed carbohydrates and only contain carbohydrates from whole-food plant-based sources such as fiber-rich legumes, grains, and nuts/seeds. These sources do not only contain energy-filled carbohydrates but are also packaged with a wealth of phytonutrients and the nutrition your body needs. You may […]
Thank you for your interest in LeafSide! We appreciate that everyone has different taste preferences, so we do our best to offer a diverse range of meals to accommodate as many people as possible. Spicy heat is a difficult thing to qualify because it’s different for everyone. We may think a recipe is not spicy […]
Thanks for your interest! At this time, we are working on providing some meal modification tips for our current recipes. For example, we recently featured a recipe for Fudgy Brownies with our Cacao Raspberry sweet bowl, as well as Stuffed Peppers or Portobello Mushroom Caps filled with our Creamy Forest Mushroom savory bowl. These tips […]