LeafSide 1-Week Meal PlanThank you for wanting to share LeafSide with others! At this time, we do not have gift cards or gift certificates yet. You’re welcome to purchase a box for someone using your billing address and their shipping address. You’re welcome to get started with your first gift order by going here: https://www.goleafside.com/order-start/ On this page, […]
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Thanks for your question! You’re welcome to review the ingredients and nutritional information for all of our meals here: https://www.goleafside.com/nutrition-summary/ Please note that we cannot guarantee no cross-contamination for any ingredients used in our kitchen. For those with allergies to specific herbs or spices (parsley, oregano, basil, etc.), please reach out to us by email at […]
Thank you for your continued support! You can edit your next box by logging in here: https://www.goleafside.com/my-account/ Once logged in, you’ll click the “My Subscription” tab, and select the active subscription number if you’ve created multiple in the past. Then, for new subscribers, select “Update Bundle” to update your subscription selections. To update the contact […]
Thanks for your question! Generally, we recommend placing orders about a week to two weeks before you need them because our fulfillment time does vary based on the number of orders in our queue and the meals we have in stock. Due to high demand, we are currently fulfilling orders about 3 business days after […]
Thanks for your interest in LeafSide! Our smoothies should definitely be considered as meals. They are full of nutritious ingredients like black beans, sweet potatoes, greens, oats, peas, seeds, nuts, fruit, etc.. Many LeafSiders tell us that our smoothies keep them full for many hours and help them from snacking in between meals. Our smoothies are […]
Thank you for your interest in LeafSide! We add mustard seeds to our meals that contain cruciferous veggies because it helps to activate the cancer-fighting sulforaphane in those vegetables. Since we follow Dr. Greger’s evidence-based nutrition science, we plan to continue using mustard seeds for this reason. This video is helpful in explaining the relationship between mustard […]
Thanks for your question! Due to Dr. Greger’s strict non-commercial policy, there’s no formal relationship between Dr. Greger and LeafSide, nor is his non-profit organization NutritionFacts.org affiliated with LeafSide. Indeed as a general policy, they do not give endorsements to any company or product. Nevertheless, Dr. Greger has been giving us scientific and nutrition advice […]
Thanks for your question! We add mushrooms to many of our recipes due to their high content of ergothioneine. It’s a nominal amount as it doesn’t take much for the desired effect. In case you haven’t seen it yet, here’s more about that antioxidant from our website: “Obtained only through diet, and most abundant in […]
Thank you for your interest in LeafSide! At this time, all of our meals, except the Blue Brilliance Smoothie, Creamy Potato Leek Soup, Goji Peach Paradise Sweet-Bowl, Lentil Tomato Pasta Savory-Bowl, Madras Curry Savory-Bowl, Thai Veggie Noodle Savory-Bowl, and Tropical Bliss Smoothie, include nuts because we follow Dr. Greger’s Daily Dozen guidelines. He recommends 1/4 […]