LeafSide 1-Week Meal PlanKudo Topic: Optimal Weight
One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.
March 3, 2023
A few positive comments to offer, based on my 3 months of eating Leafside meals at least once daily. The Broccoli Cashew Alfredo Savory-Bowl is my favorite, really flavorful and satisfying. I typically split the meals into two servings, as lunch for a couple days at the office. If you reorder through a subscription, you get the meals at a discount. The meals are great when you don't feel like cooking, or great for travel or camping. I'm lucky enough to recycle the pouches through my Ridwell subscription. I've lost weight and know I'm getting more veggies than ever, even the Berry Medley Sweet-Bowl I eat for breakfast has veggies! My goal is to continue to lose weight, and strive for to be a more perfect vegan with LeafSide. For me, its working!
October 26, 2020
Wow! When I bought my farm, I went from a metropolitan area where clean eats were easy to come by to a rural area where there are 3 pizzerias, two bars and a "grocery store" apparently owned by Little Debbie... Working 7 days a week, 14 hours a day, there was no time to find, let alone prepare whole foods. Despite a physical job and long hours I gained weight, looked 10 years older and felt like absolute garbage. I was desperately searching for a solution that wouldn't make me have to get a second mortgage, then I found Leafside.
Every single thing have tried has been amazing! I'm feeling better, losing weight and cravings are going to the wayside. I'm spending less than I was on the take out that was killing me. I highly recommend! Thanks!!
January 29, 2021
My husband and I are now each eating two of these a day, every day. We use some as parts of recipes and others with additional non-starchy veggies on the side. We also have a large salad and usually split a baked sweet potato too. LeafSide meals turned our health around. We have great blood work now and in normal weight range for the first time in decades. We want to travel after the pandemic is over and will want to take these with us.
On days that we eat the Tex-Mex Savory-Bowl, I use it as part of a large taco bowl. The calories would be too much in one sitting if I didn’t half it. We have oil free corn tortillas cut in wedges and baked with that and a bit of fresh avocado along with red onions, tomatoes, shredded red cabbage and salsa. Love the LeafSide Tex-Mex Savory-Bowl!
In one week of eating LeafSide meals, I lost 9 pounds, was pain-free, had more energy and mental clarity.
In fact, it was so amazing that I’ve decided that I’m going to make their meals a cornerstone of my healthy, new, plant-based diet lifestyle.
I drive over the road and so I don’t have the ability to really cook and certainly there are not a lot of healthy options for places to stop out on the road. With these meals, all I have to do is heat the water up in my little 12 Volt portable kettle and pour the hot water into the bowl with the meal. Presto! I have a healthy, plant-based, organic meal!
Love, love, love LeafSide!!! 💖
June 22, 2020
I placed my 3rd order last week for 37 meals. I’ve lost 5 lbs in 2.2 weeks. I’ve also exercised in addition to the LeafSide meals.
The meals aren’t necessarily low in calories, but at least I can track my nutritional intake (which is stellar with all the good stuff in these meals) and portion size, and they definitely keep me full for a long time.
They “burn clean” as my husband would say.
He never minds splitting one with me because he likes them, too.
We recently had the Madras Curry Savory-Bowl over brown rice (I added spinach and mushrooms) and the Loaded Tex-Mex Burrito Meal-Mod and he loved them!