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Every LeafSide meal provides 9 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
Daily Dozen: 10/18 Units
LeafSide Nutrition Facts
1 serving per container
Serving size 1 pack
✓ 100% Whole Plant-Based+
Amount per serving
Calories
410
% Daily Value*
Total Fat 15g
19%
Added Oil or Fat 0g
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 65g
22%
Dietary Fiber 12g
40%
Total Sugars 38g
Added Sugars 0g
Protein 10g
Vitamin A 4872 IU
97%
Vitamin C 126 mg
210%
Vitamin B12 75 mcg
1250%
Vitamin B6 .3 mg
17%
Magnesium 106 mg
27%
Selenium 64 mcg
92%
Folate 83 mcg
21%
Zinc 1.5 mcg
10%
Calcium 120mg
10%
Iron 3.4mg
19%
Potassium 720mg
16%
Vitamin D 0mcg
0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Full Ingredients: organic pineapple, organic mango, bananas, organic coconut, organic lemon, organic walnuts, organic oats, organic kale, organic spinach, organic broccoli, black beans, organic peas, sweet potato, organic flaxseeds, organic brazil nut, organic amla, organic turmeric, organic black pepper, organic mustard seed, organic ginger, lime, B12.
*CONTAINS WALNUTS, AND BRAZIL NUTS
+ Vitamin B12 is added to all LeafSide meals, as it is an essential nutrient. For LeafSide’s savory meals, we use added sea salt with miso, with SOS-free (no added salt) options available by request.
| Weight | 130 g |
|---|
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