Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
Goji Peach Paradise Sweet-Bowl
Wish you could enjoy scrumptious summer fruits all year long? 😋🍑 Now you can! Sweet peaches and tart apricots bring little rays of sunshine to every refreshing spoonful of this zesty bowl. 🌞🥣 Warming ginger and fragrant vanilla transport you to blissful paradise as you scoop up hearty whole grains sweetened with caramelly dates.😍 With just a hint of zip from lemon and lime, it’s an exotic tour that your taste buds will want to take again and again! 🏝️
- Enjoy the luscious flavor of healthy plant-based sugars without the blood sugar spike thanks to 14 grams of fiber 🌾 from fruit and whole grains that slows down sugar absorption. 🍑 And 11 grams of plant protein give you plenty of fuel for the enzyme reactions that power the most important functions in your body. 💪🏻🧬
- Vibrant fruits like apricots are good sources of vitamin A — particularly carotenoids. These plant-based antioxidants may prevent sun damage so your skin can stay young and healthy. 👦🏻👧🏻
- Refreshing, juicy bits of fruit and organic oats form a powerful alliance to feed your gut microbiome with soluble fiber. 🥣🌾 Well-fed microbes churn out short-chain fatty acids (SCFAs) that can reduce your appetite, boost your metabolism, and help you burn fat. 🔥🏃🏻♂️
- Tangy, vibrant goji berries send the antioxidant content of this exotic bowl into the stratosphere!🚀 Most notable is zeaxanthin (zee·uh·zan·thin), a phytonutrient that protects your retinas and may prevent macular degeneration as you age.
This hearty meal shines as an energizing breakfast, but it’s a delightful treat any time of day.🥣🔆 Mix it up in your favorite bowl, or blend it into a smoothie to sip some summer sun on the go! 😎