LeafSide 1-Week Meal Plan
Tropical Bliss Smoothie
Get ready to escape the daily grind & kitchen chaos with the new & improved Tropical Bliss Smoothie. 🌞 Turning up the volume on beach-side delight, each sip is infused with even more luscious pink guava & passion fruit, perfectly balanced by the sun-kissed sweetness of organic strawberries & delicate mulberries. 🍓 Brightened by a zesty kiss of orange & organic pineapple, this tropical medley is beautifully grounded in a creamy, nourishing base of bananas, organic oats, & flaxseeds. 🍌
- 🌴 Delight in digestive harmony: Support your inner ecosystem with a fantastic 14g of fiber from 19 unique whole plant foods that deliver half the RDA for your day, and fostering a high functioning microbiome linked to smooth digestion, reduced chronic diseases, & overall vitality.
- 🍹 Sip into radiance: Fortify your natural defenses with over 300% of your daily vitamin C and a dose of organic sweet potato for UV protection, both helping your luminous skin glow and immunity.
- 🌊 Nourish your cell health with a dose of organic turmeric & black pepper, that work synergistically to quench inflammation & reprogram cancer cells to self-destruct.
- 🍍 Unwind into easy rhythms: The omega-3s from organic flaxseeds are essential for a healthier heart & brain. These tiny seeds also deliver the trace mineral boron, for optimal bone health.
- 🌊 Dive into vibrant phytonutrition: Organic strawberries, mulberries, and kale harmoniously strengthen your cellular defenses and supercharge your body’s natural detoxification systems.
- 🏖️ Relish boundless exploration: Organic oats, chia seeds, and dates deliver sustained satiety and steady energy, without the crash of refined sugar and carbs, ensuring you’re fueled for all life’s adventures.
Ready to trade kitchen chores for sun-kissed serenity? The Tropical Bliss Smoothie isn’t just a drink; it’s your daily escape. Meticulously crafted to nourish every part of you, while freeing up your precious time. Say goodbye to energy slumps and hello to boundless vitality, all in one deliciously convenient sip. 🥥 Grab your passport to paradise today and redefine what a truly blissful day feels like.
19 Unique Whole Plant Foods 🌿
Top nutrition science recommends consuming 30 unique whole plant foods per week to experience plant-proven benefits. Learn More: Why LeafSide Works
Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
Looking for meals that are gluten-free, nut-free, low-fat, soy-free, or SOS-free?
Click below to see which meals may fit your lifestyle:
Allergy & Ingredient GuidanceDo you use NutritionFact.org’s Daily Dozen App?
Download the Daily Dozen serving breakdown for all of our meals here.
EMPTY in blender
min 1 Qt Carafe, 800+ Watts
ADD water + ice
2 CUPS WATER + Ice as wanted
BLEND 45 secs
ENJOY! Makes 1 full meal (20 fl oz.)
Anne B.
June 30, 2021
I really like the Tropical Bliss Smoothie, so far it's my favorite !!!
Gregory A.
October 11, 2022
I had a Tropical Bliss Smoothie for breakfast this morning! What a great start to the day!
Mary M.
May 27, 2021
Tropical Bliss Smoothie is AMAZING 🤩❤️👍🏻
LOVE MY LeafSide SMOOTHIES ❤️❤️❤️
Tomi T.
December 24, 2020
I just got my order and had my first smoothie this morning - Tropical Bliss Smoothie. So yummy and so filling. And I could taste the realness and quality of the food.
I've done smoothies from a package before and they never taste all that real. This was wonderful. 🤩 I'm looking forward to my next meal.
Ann S.
March 25, 2021
I am travelling and had the Tropical Bliss Smoothie for breakfast and Broccoli Cashew Alfredo Savory-Bowl for dinner. Both delicious 😋
Susan S.
September 6, 2022
I tried the Tropical Bliss Smoothie and it's great. I've just ordered 12 more of them!
Kathy S.
September 9, 2022
I just received my order of LeafSide meals and I tried the Tropical Bliss Smoothie. I love it!
Jessica B.
January 11, 2022
Every couple of days I have one of these smoothies from LeafSide. Today I'm doing the Tropical Bliss Smoothie. You can see it's freeze dried fruit and stuff. I love these because they have a ton of vitamins and minerals and fiber 😋
Steve M.
June 2, 2023
The Tropical Bliss Smoothie is one of my favorites along with Blue Brilliance Smoothie.
Dan W.
May 19, 2023
My LeafSide smoothie,Tropical Bliss Smoothie had a caffeine kick this morning because I blended in a tablespoon of freeze dried coffee. The banana, pineapple, and orange flavors dominate.
Made with 1 Tropical Bliss Smoothie + 8 ingredients
Makes 4 Servings
PREP TIME: 10 minutes • COOK TIME: 0 minutes
| Weight | 117 g |
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