Kale Krush Smoothie

Name: Kale Krush Smoothie
SKU: KK
Price: 9.99 USD
Availability: InStock

$9.99

A frequent favorite with LeafSiders, this smoothie delivers the kind of perpetual paradox we love: rich & indulgent, yet ridiculously healthy! This energizing elixir is perfect to start your day with, or to enjoy as a post-workout reward. To balance the greens with the perfect amount of sweetness, sun-drenched caramel-y dates join antioxidant-rich wild organic blueberries, along with delectable bits of mood-boosting raw organic cacao nibs. Cruciferous super-greens kale and broccoli provide the cancer-fighting compound, sulforaphane, to neutralize toxins and improve immune function. Heart-healthy flaxseeds & walnuts, loaded with omega-3 fatty acids that are also important for the brain, round out this delicious, nutritious meal. Experience how good healthy, whole-plant foods can taste, and add this smoothie to your favorites list today!

SKU: KK Category: Smoothies Tag: sweet

Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.

LeafSide Nutrition Facts

1 serving per pack

Serving size 1 pack

✓ 100% Whole Foods Plant-Based⁺

Amount per serving

Calories 466

% Daily Value*

Total Fat 15g 19%

✓ healthy whole plant fats (read more)

Added Oil or Fat 0g

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 34mg 2%

✓ salt-free, or low-salt rule (read more)

Total Carbohydrate 78g 26%

Dietary Fiber 14g 47%

Total Sugars 36g

✓ healthy whole plant sugars (read more)

Added Sugars 0g

Protein 11g

Vitamin A 5151 IU 171%

Vitamin C 70 mg 77%

Vitamin B12 75 mcg 3125%

Vitamin B6 0.4 mg 25%

Magnesium 117 mg 28%

Selenium 73 mcg 133%

Folate 62 mcg 16%

Zinc 2 mcg 16%

Calcium 130mg 10%

Iron 3mg 17%

Potassium 845mg 19%

Vitamin D 0mcg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: dates, bananas, organic walnuts, organic wild blueberries, organic flaxseeds, organic oats, black beans, organic mangoes, organic kale, peas, organic sweet potatoes, organic cacao nibs, organic Brazil nut, broccoli, organic amla, organic turmeric, raw vanilla, organic lemon, organic mustard seeds, organic ginger, organic black pepper, organic coconut, B12

CONTAINS WALNUTS AND BRAZIL NUTS

⁺ Vitamin B12 is added to all LeafSide meals, as it is an essential nutrient. For LeafSide’s savory meals, we use added sea salt with miso, with SOS-free (no added salt) options available by request.

Looking for meals that are gluten-free, nut-free, low-fat, soy-free, or SOS-free?

Click below to see which meals may fit your lifestyle: Allergy & Ingredient Guidance

Do you use NutritionFact.org’s Daily Dozen App?

Download the Daily Dozen serving breakdown for all of our meals here.

Joan L.

May 26, 2021

I had the Kale Krush Smoothie smoothie this morning (I don't really care for smoothies) and it was DELISH.

Delicious Meals

Joan L.

March 11, 2022

My favorite is the Kale Krush Smoothie smoothie. It's delicious and satisfying and I don't even like smoothies!

Delicious Meals

Cheryl L.

September 8, 2020

For health purposes, we drink a Green Grail Smoothie or Kale Krush Smoothie every single day.

Ball jars fit on Oster blenders, so it is super simple and easy to mix it up and drink it right out of the jar we blend it in!

We used to go to the store every few days to purchase fresh produce, I've been ordering LeafSide delivered to my door. That way I still get all my healthy veggies, but zero the effort.

Convenience, Easy, Nutrition

Joan L.