Name: Smoky Pea Soup
SKU: SPEA
Price: 9.99 USD
Availability: InStock

Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.

LeafSide Nutrition Facts

1 serving per pack

Serving size 1 pack

✓ 100% Whole Foods Plant-Based⁺

Amount per serving

Calories 500

% Daily Value*

Total Fat 12g 15%

✓ healthy whole plant fats (read more)

Added Oil or Fat 0g

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 490mg 22%

✓ salt-free, or low-salt rule (read more)

Total Carbohydrate 82g 28%

Dietary Fiber 23g 77%

Total Sugars 27g

✓ healthy whole plant sugars (read more)

Added Sugars 0g

Protein 20g

Vitamin A 20577 IU 412%

Vitamin C 111 mg 185%

Vitamin B12 75 mcg 3125%

Vitamin B6 1.08 mg 54%

Magnesium 257 mg 64%

Selenium 11 mcg 16%

Folate 191 mcg 48%

Zinc 4 mg 27%

Calcium 200mg 16%

Iron 7.3mg 41%

Potassium 1570mg 35%

Vitamin D 0mcg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: peas, carrots, organic celery, organic sweet potato, white potato, organic quinoa, organic oats, organic flaxseeds, organic walnuts, organic sunflower seeds, organic white onion, organic lemon, organic smoked paprika, sea salt, organic miso, turmeric, organic thyme, organic black pepper, garlic, chipotle powder, B12

CONTAINS WALNUTS

⁺ Vitamin B12 is added to all LeafSide meals, as it is an essential nutrient. For LeafSide’s savory meals, we use added sea salt with miso, with SOS-free (no added salt) options available by request.