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Smoky Pea Soup
$7.99
This hearty, fragrant soup is filled with nutrient-rich peas and delicious smoked paprika, with just a hint of chipotle to keep the flavor mild overall. Sweet carrots and creamy potatoes, along with celery and onions, add to this comforting soup that’s finished off with some sunflower seeds for a nice crunch. A soul-warming hug in a bowl – enjoy!
Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
LeafSide Nutrition Facts
1 serving per pack
Serving size 1 pack
✓ 100% Whole Foods Plant-Based+
Amount per serving
Calories
500
% Daily Value*
Total Fat 12g
15%
Added Oil or Fat 0g
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
22%
Total Carbohydrate 82g
28%
Dietary Fiber 23g
77%
Total Sugars 27g
Added Sugars 0g
Protein 20g
Vitamin A 20577 IU
412%
Vitamin C 111 mg
185%
Vitamin B12 75 mcg
3125%
Vitamin B6 1.08 mg
54%
Magnesium 257 mg
64%
Selenium 11 mcg
16%
Folate 191 mcg
48%
Zinc 4 mg
27%
Calcium 200mg
16%
Iron 7.3mg
41%
Potassium 1570mg
35%
Vitamin D 0mcg
0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Full Ingredients: peas, carrots, organic celery, organic sweet potato, white potato, organic quinoa, organic oats, organic flaxseeds, organic walnuts, organic sunflower seeds, organic white onion, organic lemon, organic smoked paprika, sea salt, organic miso, turmeric, organic thyme, organic black pepper, garlic, organic chipotle powder, organic herbs and spices, B12.
*CONTAIN WALNUTS
+ Vitamin B12 is added to all LeafSide meals, as it is an essential nutrient. For LeafSide’s savory meals, we use added sea salt with miso, with SOS-free (no added salt) options available by request.
Do you use NutritionFact.org’s Daily Dozen App?
Download the Daily Dozen serving breakdown for all of our meals here.| Weight | 126 g |
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