Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
Creamy Potato Leek Soup
This mild & mellow soup offers the winning combination of potatoes, onions, garlic, & rosemary, with the added nutritional bonus of cruciferous cauliflower, and luscious leeks. Chickpeas and hemp seeds contribute to the velvety texture of this very low-fat, nut-free recipe that you can enjoy anytime you need a nourishing & delicious meal. The complex carbohydrates and wide variety of phytonutrient-rich veggies and herbs will be appreciated by your microbiome too. So eat to your heart’s content!