Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
Lentil Tomato Pasta Savory-Bowl
You know that magnificent mouth-watering aroma of a simmering savory sauce?! The kind of rich tomato sauce that’s just not found in store cans or jars, but only in a slow-cooked pot? Now imagine having that full-bodied flavor without having to go to a restaurant or taking the time to make it! This plant-strong pasta dish offers a robust, rewarding red sauce full of antioxidant-packed peppers, onions, garlic, and mushrooms. Gorgeous green broccoli bursting with vitamin C, along with immune-boosting basil & oregano, add even more nourishment. This low fat, high protein meal also feeds your gut microbiome with 3 fiber-rich prebiotics: hearty lentils, mild great northern beans, and creamy chickpea penne pasta — all chock-full of nutrients. Both your tummy & your taste buds will be satisfied! A healthy, delicious meal with slow-cooked flavor without standing over the stove for hours, but rather, ready in 10 minutes?! Yes, please!
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