Lentil Tomato Pasta Savory-Bowl

Name: Lentil Tomato Pasta Savory-Bowl
SKU: LTP
Price: 9.99 USD
Availability: InStock

$9.99

You know that magnificent mouth-watering aroma of a simmering savory sauce?! The kind of rich tomato sauce that’s just not found in store cans or jars, but only in a slow-cooked pot? Now imagine having that full-bodied flavor without having to go to a restaurant or taking the time to make it! This plant-strong pasta dish offers a robust, rewarding red sauce full of antioxidant-packed peppers, onions, garlic, and mushrooms. Gorgeous green broccoli bursting with vitamin C, along with immune-boosting basil & oregano, add even more nourishment. This low fat, high protein meal also feeds your gut microbiome with 3 fiber-rich prebiotics: hearty lentils, mild great northern beans, and creamy chickpea penne pasta — all chock-full of nutrients. Both your tummy & your taste buds will be satisfied! A healthy, delicious meal with slow-cooked flavor without standing over the stove for hours, but rather, ready in 10 minutes?! Yes, please!

SKU: LTP Category: Savory-Bowls Tag: savory

Description
Additional information

Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.

LeafSide Nutrition Facts

1 serving per pack

Serving size 1 pack

✓ 100% Whole Foods Plant-Based⁺

Amount per serving

Calories 570

% Daily Value*

Total Fat 7g 9%

✓ healthy whole plant fats (read more)

Added Oil or Fat 0g

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 430mg 19%

✓ salt-free, or low-salt rule (read more)

Total Carbohydrate 99g 33%

Dietary Fiber 23g 77%

Total Sugars 22g

✓ healthy whole plant sugars (read more)

Added Sugars 0g

Protein 29g

Vitamin A 6992 IU 140%

Vitamin C 180 mg 302%

Vitamin B12 75 mcg 3125%

Vitamin B6 .5 mg 28%

Magnesium 91 mg 22%

Selenium 8 mcg 10%

Folate 215 mcg 54%

Zinc 1 mg 8%

Calcium 247mg 19%

Iron 12mg 67%

Potassium 1709mg 38%

Vitamin D 0.7mcg 4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic chickpea penne, organic tomatoes, lentils, organic white onions, great northern beans, organic red bell peppers, white mushrooms, broccoli, organic spinach, garlic, organic flaxseeds, dates, sea salt, organic porcini mushrooms, organic miso, turmeric, organic black pepper, organic mustard seeds, organic cayenne pepper, herbs & spices, B12

⁺ Vitamin B12 is added to all LeafSide meals, as it is an essential nutrient. For LeafSide’s savory meals, we use added sea salt with miso, with SOS-free (no added salt) options available by request.