Creamy Forest Mushroom Savory-Bowl LeafSide

LeafSide Creamy Forest Mushroom savory bowl 1

Creamy Forest Mushroom Savory-Bowl

$Tex-Mex Savory-Bowl LeafSide$

$7.99

Delight in our rich-tasting savory-bowl featuring crimini & porcini mushrooms, chosen for their full-bodied flavor and high ergothioneine content, known for its cell/DNA protective antioxidant powers. You’ll go nuts for the creamy, decadent sauce made from cashews, high in heart-healthy magnesium & copper (critical for bone health), combined with inflammation-reducing hemp seeds. This satisfying meal also includes tender lentils, a great source of plant protein and prebiotic fiber, along with “cheesy” nutritional yeast that’s packed with B vitamins & all 9 essential amino acids. Organic quinoa and our special blend of herbs & spices bring this hearty dish all together, making it sure to be anyone’s ideal comfort food!

SKU: CFM Category: Savory-Bowls Tag: savory

Description
Additional information

Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.

LeafSide Nutrition Facts

1 serving per pack

Serving size 1 pack

✓ 100% Whole Foods Plant-Based⁺

Amount per serving

Calories 600

% Daily Value*

Total Fat 25g 32%

✓ healthy whole plant fats (read more)

Added Oil or Fat 0g

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 21%

✓ salt-free, or low-salt rule (read more)

Total Carbohydrate 74g 25%

Dietary Fiber 20g 67%

Total Sugars 7g

✓ healthy whole plant sugars (read more)

Added Sugars 0g

Protein 30g

Vitamin A 2467 IU 49%

Vitamin C 39 mg 65%

Vitamin B12 75 mcg 3125%

Vitamin B6 8 mg 417%

Magnesium 291 mg 73%

Selenium 17 mcg 25%

Folate 404 mcg 101%

Zinc 7 mcg 46%

Calcium 150mg 12%

Iron 10.1mg 57%

Potassium 990mg 22%

Vitamin D 0mcg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full Ingredients: organic cashews, organic oats, lentils, organic quinoa, organic nutritional yeast, organic sunflower seed, organic hemp seed, organic peas, organic flaxseed, crimini mushrooms, organic white onions, organic kale, organic spinach, organic lemon, organic porcini mushrooms, sea salt, garlic, turmeric, organic miso powder, organic black pepper, organic mustard seed, organic herbs & spices, B12.

*CONTAINS CASHEWS

⁺ Vitamin B12 is added to all LeafSide meals, as it is an essential nutrient. For LeafSide’s savory meals, we use added sea salt with miso, with SOS-free (no added salt) options available by request.