Your search for dal-icious, wholesome, nutrition-packed Indian food ๐ โ without oil or high salt โ ends here! LeafSideโs version of the classic South Asian dal (lentil stew) is creamy, comforting, and healthfully hearty, with fragrant complex spices thatโll excite your taste buds! ๐ Experience the slow-cooked, fulfilling flavor in just 10 minutes โ anywhere, anytime, without the work. This complete meal delivers 20 powerful whole plants to nourish your body & spirit, so indulge today and take your senses to a faraway land ๐ without ever leaving home!
Layered, rich super-spices like turmeric-loaded curry, black pepper, cumin, and ginger create a delicious depth of familiar Indian flavors, while supporting your cells with powerful phytonutrients ๐ฟ that boost cell repair, and quench inflammation. The seasonings are nicely balanced with both sweetness and spice, and mixed into a luscious, velvety cashew sauce. Those blond nuts are full of healthy fats that help your body absorb the abundant nutrients, helping you to feel fantastic!
The decadent sauce pairs perfectly with the nutty, buttery taste of gluten-free fonio, a West-African sustainable super-seed. This tiny whole grain joins lentils to provide 23 g of protein & 23 g of fiber โ , powering you all day long with nutrient-rich complex carbohydrates, ensuring steady blood sugar levels. Along with typical beans superpowers like longevity โณ associations and abundant micronutrients, laudable lentils also offer more folate to help you sleep better ๐ด, and essential potassium which can lower blood pressure and support healthy muscles and nerves. ๐ช
This beautiful and sumptuous soup has so many yummy ingredients, and brilliant orange sweet potatoes ๐ are certainly one of them! They’re super-high in beta-carotene (converted to vitamin A, and behind the strong orange color) to support your eyes ๐. These terrific tubers have cell-protecting, anti-cancer carotenoids, and plenty of vitamin C, calcium, and magnesium, to easily earn their superfood title.
Cholesterol-lowering kale ๐ฅฌ punctuates this golden stew with a vivid green powerhouse punch! Per Dr. Greger, “Kale is a best-of-all worlds food, low in calories and packed to the hilt with nutrition โ vitamins, minerals, anti-inflammatory compounds, antioxidant phytonutrients โ you name it.” This cruciferous veg contains cancer-fighting sulforaphane; and boosting this benefitโs bioavailability, LeafSide adds mustard seeds so you get maximum benefits.
Savory scallions (aka green onions), round out this stupendous stew youโll be happy to chew. As a member of the allium family ๐ง, it shares their anti-cancer powers. They’re also an excellent source of bone-building vitamin K, and they’re rich in fructans, which can promote a healthy microbiome.
Whether you’re traveling ๐ซ, at work ๐ข, or at home ๐ก, LeafSide has you covered with ridiculously easy & healthy nutrition. Enjoy this complete meal on its own, or add your favorite whole grains or bread ๐ซ, for some seriously scrumptious scooping of more servings. However and wherever you savor this delectable dal, may it feed your soul and power you through your adventures! ๐