Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.

$9.99
Your search for dal-icious, wholesome, nutrition-packed Indian food 🍛 — without oil or high salt — ends here! LeafSide’s version of the classic South Asian dal (lentil stew) is creamy, comforting, and healthfully hearty, with fragrant complex spices that’ll excite your taste buds! 😋 Experience the slow-cooked, fulfilling flavor in just 10 minutes — anywhere, anytime, without the work. This complete meal delivers 20 powerful whole plants to nourish your body & spirit, so indulge today and take your senses to a faraway land 🌏 without ever leaving home!
Whether you’re traveling 🛫, at work 🏢, or at home 🏡, LeafSide has you covered with ridiculously easy & healthy nutrition. Enjoy this complete meal on its own, or add your favorite whole grains or bread 🫓, for some seriously scrumptious scooping of more servings. However and wherever you savor this delectable dal, may it feed your soul and power you through your adventures! 🎉
Every LeafSide meal provides on average 10 or more serving units from Dr. Greger’s Daily Dozen food groups — the highest standard in evidence-based WFPB (whole food plant-based) nutrition. Just add water to enjoy all the benefits, without the work.
EMPTY in bowl
use 1 QUART bowl
ADD boiling water
use 2 CUPS
STIR well + COVER 10mins
ENJOY! Makes 1 full meal (2 cups) OR 2 small meals (1 cup)
Bill J.
I'm an avid fan and perhaps even follower of LeafSide! I eat at least one meal per day, sometimes two!
Thank you LeafSide for all you do to make my life easier and healthier. 👍 I wish I would have discovered these meals years ago when I began my plant-based journey. I've lost weight since I started eating LeafSide meals 3 months ago, and I'm feeling better overall. I'm finally consuming more well-rounded nutrition than ever before.
My favorites are the Creamy Forest Mushroom Savory-Bowl, Sweet Potato Dal Soup, and Broccoli Cashew Alfredo Savory-Bowl.
Suzannah G.
We tried these two meals today from LeafSide and they were remarkably good. 😋
I was surprised, I didn’t expect them to be as well seasoned (read bold and good flavor). I always add a little chef magic to my food and these required none and I added very little (for those who know it was adding spicy/heat to the Sweet Potato Dal Soup).
These are #wholefoodplantbased dehydrated foods, high in protein and fiber also highlighted by Dr. Greger. As far as pre-made meals go they are quite inexpensive, and lightweight, making them great for travel and hiking (if a source of hot water is available).
This is a fan post and not a paid sponsorship 🙂
Honestly I was floored. I’ve been living on Fire Road since I’m in PhD life right now and wanted to change it up. Also I’ve been avoiding Amy’s bc of the labor ugliness. This is such a happy find!
Dawn M.
I LOVE these meals. 🎉 They feel so good in my tummy and I get a healthy buzz.
Just had the Sweet Potato Dal Soup. YUM. Although I can't eat it all, it will be good tomorrow reheated for lunch.
Kenneth G.
I ordered the one of everything starter package and we have enjoyed EVERY ONE of the meals we've tried!
They were very good and quite filling meals! So we continued and just received our second monthly package. I ate the Sweet Potato Dal Soup for lunch today and think it could be my new favorite! 😋💚 I should have taken a picture of the product after prepared but it disappeared too fast!
Carla D.
Just tried the Sweet Potato Dal Soup and it's my favorite! Delicious!
Diana Q.
Had the Sweet Potato Dal Soup tonight over udon noodles 😋
Lil L.
I am loving the meals so far. Sweet Potato Dal Soup is my favorite!
Carol P.
Today I enjoyed the Sweet Potato Dal Soup for lunch. It's amazing how this incredibly healthy food can taste so good.
Carolyn C.
I just enjoyed the Sweet Potato Dal Soup. I was skeptical because I don't tolerate a lot of heat and spices, but I ate it with rice. Oh it was yummy!
Jean A.
Love the LeafSide meals! Everything is natural, no additives, and ready in minutes with just some hot water. The Broccoli Cashew Alfredo Savory-Bowl and the Sweet Potato Dal Soup are my favorites. Great to have on hand!
Marty A.
I took a Sweet Potato Dal Soup to work today. People were following me asking about it because it smelled so good. 😁
James B.
I had the Sweet Potato Dal Soup and Apple Cinnamon Crunch Sweet-Bowl - EXCELLENT!! Thank you, LeafSide, for such a great product that is portable and healthy!
Made with 1 Sweet Potato Dal Soup + 4 ingredients
Makes 2 Whole Stuffed Potatoes
PREP TIME: 10 minutes • COOK TIME: 5 minutes
Weight | 156 g |
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